March 9, 2026

“I Chose to Stay Home With the Kids. Now I’m Freaking Out.”

A few months ago, we asked you what money questions are on your mind. We got nearly a thousand responses, and one theme that came up over and over was the financial trickiness of being a stay-at-home parent. Today, we turned to CPA Ariel LaFond to help answer one reader’s query about maintaining security and independence as the non-earning spouse…

CoJ reader: I’ve been a stay-at-home mom for eight years, since my first child was born. I made this decision; my husband has always been 100% supportive of any choice I make about this. While this setup still feels best for our family, I’m now completely dependent on his income — and I have no idea what I would even do if something happened to him. I don’t like this feeling, but I’m not sure how to get around it. I’m the primary parent — responsible for getting the kids to school, taking care of them when they’re sick, handling sports practices, homework, and playdates, and carrying most of the housework and mental load. Those things don’t leave me with much bandwidth for a job that would earn more than ‘fun money.’ Did I make the wrong call? Help!

Ariel: There’s actually no ‘wrong’ call here. For many families — and for many reasons — it makes sense to have one parent stay home. Depending on what you each earn, it’s often the most cost-effective route. But you do have to game it out over the long haul, which often means considering the uncomfortable “what if” scenarios. In an ideal world, all prospective parents would hash out these details before kids come into the picture. In reality, no one wants to talk about that stuff!

In other words, you’re not (at all) alone. Many stay-at-home-parents find these worries creeping up on them several years in. So do many working spouses for that matter — this is a family issue, and both partners need to be involved. When couples come to me for advice, here’s where I tell them to start:

Step One: Have a chat. Both partners, working or not, should have a clear picture of the family’s finances. If you don’t, there’s no need to approach with panic (even if that’s what you’re feeling). Instead, try leading with curiosity. It’s tax season — no better time to say, “Hey, how’d we do last year? I’d really like to have a better sense of things.” Just knowing what you have together is a great first step. Be honest about your concerns: “I want to be more involved. Some people lose their spouses and are left unprepared. I want us to feel safe.” Money talks can be stressful, but they’re a part of life — and marriage. Approach it with a team-minded attitude, because that’s what you are: a team, working toward the same goals.

Step Two: Have a checking and savings account in your name alone. If you’re the non-earning partner, or you’re planning to be, you should also plan to have some money in an account that only you have access to. There are a lot of reasons for this, because there are a lot of ways that money — even in a shared account — may be temporarily inaccessible. You don’t need to go down every rabbit hole of possible scenarios (medical incapacitation, desert-island shipwrecks — are you terrified yet?). Just ensure that you can pay the bills if something happens to or with the person whose name is on the paychecks. You’ll both sleep better!

Step Three: Create full visibility, and a routine to maintain it. On that note, make sure you know how to pay the bills. Many people tell me they don’t actually know how the mortgage or rent gets paid. Both partners should have a clear sense of the family’s day-to-day expenses and income. I suggest a monthly meeting, just to look at bank statements, bills, etc. Know the logins and what gets paid from what account. Make sure you understand your partner’s salary, as well as any changes that may come on that front. At the risk of stating the obvious: Just because you’re the non-earning partner right now does not mean you have no responsibility when it comes to family finances. Do not abdicate that position.

Step Four: Have life insurance and/or disability insurance. This is another scary chore no one wants to deal with, but you should absolutely have life and/or disability insurance. A policy on both the earning and non-earning spouse would be ideal (families often need urgent childcare in the wake of a primary parent’s death or injury), but everyone’s situation is different. If you can’t afford to insure both partners, I’d typically suggest prioritizing the earning spouse. Many employers offer life insurance, but not all policies are created equal. Read the fine print, and consider whether or not you need to take out an additional policy to ensure you’re truly covered. Again, no one’s favorite task, but trust me, you’ll breathe MUCH more easily once it’s done!

Step Five: Have a retirement plan (for you!). It’s easy to forget about saving for retirement once you’re out of the workforce, but the good news is it’s also easy to start again, and it’s a great financial move for your whole family (team spirit, right?). Spousal IRAs enable the working partner to contribute to the non-working partner’s retirement account. I know the idea of “getting paid” by your spouse may feel awkward for some. But contributing to your retirement account means more tax-free dollars in the family pot. And if the end goal is a comfortable retirement together, this really is a win all-around.

Finally, if I were to suggest one optional Step Six, it would be this: Don’t write-off the “fun money” job. It’s not so much about the income, but the potential value of keeping a foot in the door. And by the way, you may find you don’t even have the bandwidth for that right now, and if so, that’s completely valid. Let’s be real: The full-time parent often has the harder job than the employed one, especially during certain stages of parenthood. But if you do find yourself with the energy and inclination to engage in the workforce in some small way — whether it’s maintaining a credential, taking on a short-term project, or just having coffee with an old colleague — it could bolster than sense of independence you’re missing. Furthermore, it’ll mean one less barrier to entry, should you one day decide to start working outside the home full-time again.

It doesn’t mean you have to, or that you won’t have other opportunities down the line. This is just another option to consider. That’s the main takeaway from all this advice: You have options. You did not make the wrong call — you made a call. And now you get to make more.


Ariel LaFond is a CPA, fractional CFO, and tax planning expert, who advises both businesses and individuals on financial growth. She also writes the newsletter dumb rich, sharing advice and explainers on all-things finance. She lives in New York with her husband and rescue pup, Lucy.

Thank you so much, Ariel! Do you have a money question you’d like help with? Please let us know in the comments.

P.S. The 30-second habit that helped me stick to my budget, and do you talk to your coworkers about your salary?

(Photo by Alina Hvostikova/Stocksy.)

Tags: finance

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Comments

250 comments
Motherof4girls

We built a rental suite on our property (I know it’s not possible for everyone), but this allows me to stay home. In the early years this was my only income, now I work part time seasonally in the summer. Raising teens is more expensive the young kids (think adult sized shoes, appetite, and adult entrance fees). My retirement plan includes downsizing to our rental, and renting out the main home or transferring the mortgage to our kids and living in the smaller space. I’ve been home almost 17 years now with my 4 girls.

Rebecca

My mom, who is 92 now and a quiet badass, stayed home with us four kids, fed us homemade meals and bread, ran a small farm, and always used the term “working outside the home for pay” to distinguish what some people did from what she did. Having worked outside the home for pay as a teacher with two sons after one year at home when son #2 was born, supported by a husband who stayed home part-time with son #1. . . . I get it. I love using that phrase.

Stephanie

I’m a bit late to this convo, because I’m up to my ears in kids! THANK YOU for this one! I feel seen a not alone. I’m actually surprised to see other people are also in this predicament. I agree with so many others about the system being so screwed up, and making it so much harder for women and any family wanting to live off one income. I’ve been a SAHM for 12 years and now have to figure out some line of income too because it’s gotten too tight financially. We’ve made a lot of sacrifices to try to make one income work…studio apartment in Brooklyn with a baby, a one bedroom apartment in LA with 2 kids. Even now, we live in a rougher part of town, our house is relatively cheap though needs love and we have no car payments…and STILL. I have two littles at home still and my older two are in school…but thank you for recognizing all the things we SAHP do with school pick ups, Dr appointments, extra curricular’s, grocery buying, cooking etc etc! I feel at capacity and it’s really hard to add one more thing in. I feel every woman should get the choice to stay home or work, and it feels like it’s damn near impossible now. I’m loving these comment and wish that I had the time to read all of them!

Sue Smith

Another reason to have a second income stream, is to contribute to SS, so when you reach retirement you will have SS income.

Tess

I feel like it’s important to take a step back and look at how the policies in the U.S. affect working parents (and those caring for family members with health/aging needs) – not in a good way. There has to be a better way to do this than just leave it up to exhausted parents (often moms) to figure out how to manage work and childcare (and paying for all of it). Does it have to be this hard?! Probably not. Other countries (Sweden, looking at you!) have laws that protect part-time employment (and benefits). After many tears, therapy, conversations with my husband, and interviewing for other jobs, I negotiated to stay at my current role with reduced hours. It’s far from perfect, I’m still really stressed, but I do get to pick my daughter up from kindergarten. Can we please, as a country, collectively create better policies for families? I hope that my children get to raise children in a world where there is better work-life balance, parental leave programs, and the role of raising children is seen as important labor.

Lar

I totally agree. I’m in Australia, and our policies are not perfect, but for both of my children I received 4 months of full time paid maternity leave from my work and 4 months of a lower but still very reasonable payment from the government. I took 4 months off and was able to stay at home with both of them for a full year. For the second baby, my work paid into my retirement fund (as they do with every pay) even on my unpaid leave, in a policy to ensure the stay-at-home parent isn’t as disadvantaged down the line. There are better ways, and it should be only up to parents to find them. When we support families and children, we support all of society.

Lar

*shouldn’t be only up to parents! Gah, this sticky keyboard!

Meredith

My husband is a SAHD and it works well for us. We do all the things listed here – he has his own account, can see all transactions, etc. Can any moms relate to the pressure of being the sole earner? I’m on the job market (while still employed) and every rejection feels brutal, like I can’t do what my family needs me to. Or the misguided comments from others (like “Mr. Mom”, etc.)? I FEEL like I should be the primary parent because I’m the mom but I’m not and that feels weird, too. I don’t see the situation discussed super commonly.

Nicole

yes, same. my husband is the SAHP right now, but not by choice, so that’s been tough for both of us. I really struggled going back to work after maternity leave and I still struggle now with feelings of guilt and, quite frankly, jealousy. I don’t really love my job, but I very much value financial independence. I feel so much pressure being the sole financial provider (and healthcare provider) for our family, and I work from home. So I’m just here, in the house, locked in another room, stuck on a computer while my husband plays with my son, takes him to the park, reads to him. Not to say that stay-at-home-parenting doesn’t have its challenges, but from this side of the fence, the grass looks way greener over there.

Naomi

Thanks for your comment. I’m loving hearing from the ‘sole earner’ perspective – it’s often missing from these kinds of discussions.

Lar

I am not the sole earner, but I am by far our highest earner in the household. It is stressful and makes me feel like I can’t take as many risks in my career as I might jeopardise our family stability. It makes me feel like I can relate somewhat to men who are dads and the sole/higher earner in a way I might not have-and to be honest, before I was in this position, I could be pretty scathing about the plight of a working dad! Because of the patriarchy and gender imbalance of higher paying roles in my field, I’m guessing this anxiety might be heightened for women/gender diverse and queer people. We share parenting time pretty evenly, but I also feel like I should be primary parent, Meredith, I know exactly what you mean. More so than how I feel, people also say and assume this to be true. I am still the parent first called for a daycare illness or school pickup, even though I commute to work and my husband works from home a short distance from both. I am still the parent communicated with for any party invites, play dates or sports sign ups. Both our families liaise with me about the children. It’s stressful and a whole lot of work, and rarely does anyone talk about my work work even though it provides the most financial value to our family, so I can feel devalued on every side. These things are so tough to balance, I’m just grateful that my husband and I have a very honest relationship in which we know what we value and what we both bring to the family, and hopefully we’ll pass that on to our children.

Ruth

I’m kind of surprised that divorce was not mentioned in this article, and I want to gently suggest that this is another unhappy thing to consider when it comes to thinking about the pros and cons of financial (in)dependence and as an addendum to #6… it’s worth considering even just keeping a foot in the workplace door, not just for “fun money” but also for the risk of facing some kind of crisis (not necessarily divorce, but that’s sadly not an infrequent one!). I say this with some battle scars from my own very difficult divorce but also having observed a number of divorces play out among friends and family (and I will add that fully joint finances and a traditional approach to marriage/family do not prevent divorce!): and I just want to add that in my experience and observation, in many divorces, everything is more complicated, more painful for everyone involved (and I think often amplifies antagonism and conflict) when one spouse is financially dependent on the other. While one parent staying home for a time can absolutely be a good decision for a family, and for some people being a stay at home parent is truly a calling, financial dependency can be really devastating if things end up going off the rails for any number of reasons… This was not something I was raised to consider or think about, and I’m raising my own with a different perspective.

Julia K.

Amen to this, Ruth. I was a family law paralegal for more than 40 years. I was also a single parent of two wonderful kids with a non-support paying ex. It amazed me how many women clients had never anticipated the possibility of divorce. They often knew nothing about the couple or family’s finances and holdings, and had unrealistic expectations of how much support they would receive. Also, my mother was widowed at 46, with four children aged 6-15. She never wanted to be a mom, let alone a stay-at-home mom, and always had at least a part-time job when my dad was alive. She told us, “You can never depend on a man.” (Ok, she was also a strong and outspoken feminist!) But still — one never knows what might happen next and it’s wise to consider all the possibilities. And — save for your own retirement! If you’re lucky, it will get here one day and you’ll be glad you did.

Mariah

Yes Ruth, I had the same thought in reading through this. AND I want to gently push against the stereotype that in divorce the woman is the one who is financially in the dark and negotiating for spousal support. My ex and I both worked full time throughout our marriage and having our child. I took care of our finances in general, though, and earned significantly more. Based on our income difference I pay him monthly spousal support even though he could live on his own income. And we divorced due to his infidelities and lack of showing up in any meaningful way in our marriage, so that required spousal support payment was hard to swallow, but I’ve made peace with it, felt my feelings and moved on. Just want to share that financial reality even when you DO earn enough to support yourself well and know about your family finances. I was not aware that would be part of my divorce agreement, want to raise awareness as more and more women earn more. (which is a GREAT thing! yay for us!)

Sola

As a reluctant SAHM, I get this, but also–my kid has special needs. When people are in vulnerable positions, they often have their reasons. Telling them they shouldn’t feels a bit condescending. While the risks are obvious, life isn’t always that simple.

Ruth

Mariah – agreed 100% on the stereotype (in my case, it was my ex who was the financially dependent one).

Anon

Thank you for bringing this up. I had my kids in my early 40’s and stopped working outside of the home at 43 when my youngest was born. It was a very hard choice – I had always worked and supported myself/family, and it felt like jumping off a cliff. My husband and I decided we could make it work on his salary and we focused on building his career – he made more than I did and was passionate about his job, and I felt grateful that we were able to make it work even though it was not easy financially. I became a SAHM to 2 kids in 2014. I had a false start going back to work part-time when my son was in kindergarten (my first day of training was 3/13/2020… yes! had to pick my kids up from school early that day and they didn’t go back for a year due to the lockdown!) so the job was on hold. When I started seriously looking again in 2022, I did not have luck finding a part-time job that worked around my kids schedule (my husband worked long hours, traveled and was not home much, so I had very little help with the kids), but I did (accidentally) find out that my husband and partner of 18 years had been having a long term affair (which did help explain why he was never home). Finding this out was not only emotionally devastating because I never expected this from him, but also made my future feel very insecure. We live in a small, expensive, coastal community and it was a triumph to afford the tiny home we have. Even if we sold the house, in this market we could not afford 2 new homes, and the cost of renting here is higher than most mortgages. We’ve been living separately for over 3 years (I’m in the house with the kids, he’s subletting a small space), but we remain married- I need access to his health insurance and I continue to be the kids primary caregiver so he can work – his schedule still involves travel and evening/weekend hours. We don’t want to relocate and uproot the kids – they like their schools and this has already been hard enough on them – and my husband’s job is regional, so not easily transferable to another more affordable community. I am the CFO of the house, pay the bills, have my own accounts, etc.. but because I’m not bringing in an income, I still feel very powerless. At 56, I have been out of the workforce for 12 years and am not considered a desirable hire, and it’s a tough market. I do volunteer work at organizations I care about and hope remaining engaged in the community may lead to some paying work. In hindsight, I wish I had kept working because it would have made the current situation easier, but I also cherish the time I had at home with my kids, and at the time never imagined I’d be in this situation. As they get older, I will encourage my kids to protect their financial independence and stay in the workforce if/when they decide to have families of their own, conversations I never had with my mom. I’m not sure what the future will bring – even though things are challenging, I realize I live in extreme privilege and am so grateful every day to have shelter, food, healthy kids – I choose to focus on that and remain hopeful about the next chapter.

Sandra

I have been a SAHM for 15 years now. It wasn’t part of the plan, but we found out our son has some developmental disabilities due to an extra chromosome and even though he is mostly in a Gen Ed classroom he needs a lot of extra support, medical appts, IEP meetings, etc. It just makes sense to have one of us home. YES to both people knowing about the finances! Talk about this while you are dating if you are considering marriage. Marriage is legally a financial partnership whether both people work or not, and if your partner doesn’t seem open to approaching it as equals it is a total red flag to me. I am always shocked when both people don’t know what is going on. In our case I pay all of the bills, but we talk about savings account and 401K balances/etc. regularly and share all of the passwords. I am not sure my husband remembers where they are, but he could find them in a pinch. Set a date at least a couple times a year to go over all of this, double check that beneficiaries are up to date, etc. T

Sarah

I am so glad that she emphasized how important it is for women to know how the bills are getting paid, logins, budgets, and your partner’s income. Turning a blind eye to that and letting your partner handle it is such a mistake. It’s not about trust, it’s about having the facts in front of you, should something happen.

Cate

This is all so informative and interesting! As a 66 year old attorney I would like to add that it is important to maintain your involvement and knowledge of marital assets on an ongoing basis! Recently I have seen several women who were either the primary breadwinner or who made significant economic contributions be blindsided when really long term marriages ended. These women had been involved in family finances for years, but had relaxed believing all was well. They had trusted their spouses to manage what had become significant portfolios of investments. Suddenly their marriages ended and they didn’t even know the passwords to the accounts because their spouses had changed them. Leaving a spouse to manage money received as an inheritance several discovered that the money had been commingled and was no longer the separate security they had intended it to be! The lesson is that one must always be vigilant. Make it a habit to regularly log on to accounts so you know you can and review them so you know what is happening, and don’t surrender control of money or other assets without getting proper independent advice.

Anonymous

This feels a bit close to home. My mother recently passed and has left me and my siblings with a nice inheritance. My husband and I have been talking quite a bit about how to manage it. While I trust him implicitly – I still have reservations about co-mingling this new windfall. I don’t know why – he has always been of the mindset “what’s mine is yours” and I’ve always been a bit more hesitant with this (although we have always had joint accounts and complete access and transparency with all our funds). Perhaps it is just something protective that’s been instilled in me over the years that I need to have something all my own. And I’ve seen so many friends get completely screwed over during divorce that is so maddening. This has become a bit of a sensitive subject as I don’t know how to articulate these feelings. His family has a 2nd home out of the country and I don’t feel any claims on that property once he and his sibling take ownership – it feels like it is theirs. A friend of ours recently got an inheritance from a family member and she set aside 10% of the total amount that she could use however she wanted. The rest went into their joint investment accounts. Her husband had no problem with this. I thought that was fabulous – my husband thought it was awful. So here we are. Appreciate any thoughts.

Anja

@Anonymous: I think you should follow your gut in this case. Maybe talk it through with your husband and ask him if he would share any inheritance with you. However, it’s yours and you should decide. Maybe it’s your savings for a rainy day; and even if it’s yours, you are free to use some of it for your family. I don’t know where you live, but I’m from Germany, and as far as I know inheritances are even excluded from communities of goods when tehy occur during a marriage. So legally, they are not meant for both partners in the first place, no matter how one decides to deal with them personally.

Sarah

ANONYMOUS- This is YOUR inheritance, not your husband’s. It was provided to you from your parent, regardless of marriage. Unless your husband was also in the will for this inheritance, he is not entitled to it. That may sound harsh, especially because it’s nice to share money and assets with the person you love, but he needs to realize that he is not entitled to your funds. I would question WHY he is so against setting a portion aside for you and putting the rest in a joint account. There has to be an underlying reason there. I feel protective of you – this is your money. You can do with it what you wish.

Sasha in Montana

I saw a few comments in this 300 odd comment thread demanding better systems, a better society, more humane ways to live for all of us. And it’s disheartening that it’s not 300 women screaming for equity and the social safety nets for families that the entire rest of the developed world enjoys. We are constant trying to solve unsolvable under capitalism problems, that have already been well solved under democratic socialism. What a massive waste of time, energy and people’s happiness. And it’s our children (and elderly) who suffer the very most under our oppressive to everyone but billionaires system.

Sarah

Yesssss preach, queen! Matriarchy now!

Gwen

<3

Sarah

It’s not that people don’t feel the weight of the system. It’s that when you’ve been handed buckets your whole life, it stops occurring to you to look up and question the roof.We’ve been so thoroughly trained to see these as personal problems: my childcare calculation, my retirement gap, my backup plan… we feel we can only ask ‘how do you manage this?’ not ‘why does this exist?’ Those are genuinely different questions, and the first one crowds out the second.These aren’t problems without solutions. They are problems without political will. Quebec has subsidized childcare at a few dollars a day. Denmark has eldercare so robust that families don’t have to choose between their parents and their jobs.Many countries gives every new parent substantial paid leave because care is seen as collective responsibility, not a private one. Co-housing communities across Canada and Europe are proving that stability and belonging don’t require a nuclear family.These aren’t utopian fantasies but policy choices that other democracies made because enough people decided that the roof was the problem. Not their access to buckets. Every person in this thread describing exhaustion, precarity, and isolation isn’t sharing simply personal finance problems. They are drafting a blueprint for what we should be demanding.

Anni

Yes, Sascha in Montana! These problems we are trying to solve have already been solved elsewhere with democratic socialism. It’s just regular and normal, not even radical, just solving basic needs! Ugh

Sasha in Montana

Sarah, heartily agree. We are so underwater with our own personal issues, often made catastrophic by our system, that we can’t even see that the light exists, let alone how to get into that light. And that’s EXACTLY the way this system is meant to work.

A G P

I wish there were more in this answer regarding women who are truly the managers of the household. A lot of the answer seems to depend on clarity of finances and accounts. My husband is the breadwinner in our family, and I am stay-at-home-parent and creative. My work is meaningful, but provides little money. However, I handle ALL of the finances. If it were left to my husband, I’m afraid we would be living like 20-somethings.

Hillary R

Didn’t want to be guilty of over expanding the topic too much but yes that is one of my retirement rolls. My hubs is not tech patient leaving him sidelined but a good deal of those tasks requiring that specific skill. Our son is my backup for such things and it is only becoming more obvious as we age.

Ashley

The advice for both partners to know about the money, how to pay bills, etc. is SO important. My husband and I both work and we have two kids, but I’ve always been the “manager” of our finances. Both of our names are on the accounts, etc, but he rarely – maybe never?? – accesses anything. I truly do wonder sometimes how he would figure it all out if something happened to me?!? I think it would be easier for him to deal with the “kid stuff” than the “money stuff” in the event of an emergency. This is a great reminder that we need to have a conversation about this and write everything down so he would know what to do if something happened to me. Not a fun prospect to consider, but so important. Thanks for the reminder.

Sarah

Reading through the comments, I can’t help but feel the sensation of a small stone sinking in my stomach. It makes me feel despondent that women have so much to contribute to the working world and it’s being lost or halved by our culture’s insistence that women are the only primary carers of children. I work with many brilliant women, and even though they work full time just like their male partners, it nearly always falls to my women coworkers to pick up a sick kid and fill in the gaps. I feel passionately that they should be granted the flexibility in their careers to do such things, but I can’t help but feel frustrated that my male coworkers’ contributions are not impacted in this way. How many brilliant ideas have been lost because a few times a month their workday is cut short? Gahhhhh the feminine rage!!! Matriarchy now!!!

Jane

I understand this sentiment, but do feel my vision on this changed after becoming a mother. We both work and enjoy our jobs, but quite often I want to be the one who takes care of the sick kid, the one who picks them up after school, and I genuinly want to see their school concert that is inconveniently scheduled in the middle of my workday (whereas their dad would go because they expect to see him in the crowd), etc. It is not just a cultural expectation, but feels much deeper than that. An innate longing to be near them, a weird conviction that I can raise them better than anyone else (despite having a very competent husband). I am quite happy to outsource the cleaning, cooking, laundry and shopping, though :-).

Naomi

@Jane, I love your comment! It feels like a breath of fresh air to me, compared to hearing the usual bickering and bellyaching between working parents around who does what, that to me sometimes sounds like they are in a competition over who can stay further away from the children! I love that you named your “weird conviction” that you can raise your kids better than anyone else. Thank you!

Liz

I feel the same sinking feeling, Sarah. I also love being home when my kids are sick, picking them up from school, etc. But I think my husband deserves to have that time as well. And, finally (the stone is large, sorry!), I’m confused by the statement in the article that “Depending on what you each earn, it’s often the most cost-effective route.” That seems to assume that child care costs should be paid for only from one spouse’s (for some reason usually the woman’s) earnings. But we wouldn’t treat other family necessities like food or rent that way. It may be cost-effective in the short-term, but probably not in the long-term when you consider retirement savings, life-time earnings, possible investment contributions, etc. In short, I’m sad that hyper-capitalism/lack of family support seems to paint many people into a corner, rather than allowing all of us to experience different joys in life.

Susan

This very Instagrammy cover picture feels like it is contributing to the trickiness of this debate. This is a beautiful (staged?) photo of a family in matching, unstained outfits in a beautiful clean kitchen with cleared counters with nary a processed food wrapper inn sight. For me, SAHPing looks a lot more like sitting on the couch, breastfeeding the baby wearing my pilled nursing tank top for the fourth day in a row while my older, but not yet school aged, child grabs at the baby or my boob or my ankle with breakfast all over her face and shirt wanting me to play Candyland, again, RIGHT NOW.

mado

It feels nit picky to say but I also wished for a different (more realistic) photo! Sorry CoJ, you have just established such high bars for yourself.

Sasha in Montana

My reaction to this photo is to turn around and sternly tell that child “off. Now.” Hugs and cuddles and stories on laps, all day long, thank you. But my body is not a jungle gym for a four year old.

Sai

Wow, you read my mind because I came here to say the exact same thing. I first checked if it was a real person or a stock photo (stock photo it is and still not helpful). I’m a SAHP who financially contributed to our relationship for 15 years before I paused for kids, and I make fun money… but I am first and foremost a stay at home mom trying to navigate all the what ifs and that photo was not inviting. Where are the countertops with snack bowls and water bottles, and to be on the nose, with envelopes of bills or lists lying around?

Molly

I’m going to jump on this fun analyzing train and respectfully disagree with you ladies about the photo. I think the clean simple photo is fitting and makes sense here, and I think if it was super-full of mess and stress, that would have been distracting and misleading as to what the article was about. Also I think the physical closeness she has with the kids in the photo demonstrates a likely reason for the choice to stay home, to be this close to them all day. Somehow it helped to set up the story for me, to see that appealing reason. Though I do understand the argument that someone hanging on your legs isn’t universally appealing for us parents!

Joanna Goddard

Molly’s paragraph is along our lines of thinking! when we were choosing a stock photo on stocksy, there were stressful ones with messy rooms or women looking upset or worried, but it felt, to us, too literal to illustrate it like that. we wanted the image to be on the lighter side for a more intense topic. hope that makes sense!

Julie

I’m curious what type of roles/fields of work people are in that gives them flexibility for part time roles etc? I feel completely unfulfilled at work but we definitely need the second income. Would love something where I can contribute but also be home more, even if it means moving to a PT role.. and feeling like what I do matters would be a huge perk!

Summer

I work in the nonprofit field and organizations are often looking for PT staff for things like communications and database work. I typically see more entry level roles/entry level pay for these, but sometimes there are more advanced PT roles. Idealist is a good job board for nonprofits.

jane

I write proposals to win work for an A/E firm. On my team, I’ve had both Part Time and Part Time Variable employees. The PT employee worked around 30 hours / week and received benefits. The PTV is a mom of young kids and take works when she wants. So, she usually won’t take a proposal during school breaks, but will while the kids are in school. The PTV is more like a contract employee and doesn’t receive benefits. It’s not just overhead at our company that can do this. Architects, engineers, technical staff, etc. can all potentially have one of these set ups.

Hillary R

Idealist I have utilized for decades, VolunteerMatch now under their umbrella as well. Excellent, well versed resource. https://www.idealist.org/volunteermatch

mado

Jane, please more about how you got this job! it sounds so interesting and fulfilling compared to a lot of writing work out there.

Grace

Check out public libraries. They often at PT positions.

jane

Mado, I was a marketing and communications major in college. I had no idea this kind of job, proposal writing, existed. When graduating, my uncle was CEO at a smallish A/E firm. I jokingly asked if he had any marketing positions open. He told me about this one and gave me a chance. Turns out, I like the work and I’m good at it. A lot of English, Journalism and Marketing majors will get into this field. A lot of industries need proposal writers – Architecture/Engineering, Finance, Construction, Healthcare, etc. Think companies like Accenture, Deloitte, KPMG and then all A/E and Construction firms. Most of my work is in the public sector, so a City, County, Govt. Agency, Airport, Transit Agency, etc. will put out a Request for Proposal (RFP) or similar for a consultant company to respond to and win work. We work with the technical team to strategize, create and submit a response. We also work with graphic designers so our response looks awesome. It’s a super collaborative environment. The job is deadline-driven, so some weeks I may work 60 hours, but I try to keep that at a minimum for myself and for my team. Look for Proposal Specialist, Bid Management or Proposal Manager jobs! Some companies call it different things. I hope this helps.

Jane

Language teacher at a university here, PT is very common in this field

Cara

There can be flexibility in health care, particularly nursing and social work and psychotherapy. The physicians I worked with generally felt that part time positions were a full time job for part time pay. If you are a therapist in private practice (I was when one of my kids was young) there is a lot of flexibility in terms of how many clients you see and how demanding those clients are. And according to and earlier comment if you are a researcher funded by soft money (grant-based) it can be very part time (this blew my mind and I wish I had known it when I was planning my childbearing).

Suz

I’m a school social worker at an elementary school and work .5 FTE, which feels perfect for me and my family. I work school hours and on a school calendar year, so I also have the same breaks as my kids. My work feels meaningful and while the school could definitely benefit from someone full time (if only the district had the funding!), I do as much as I can and set clear boundaries like leaving my work computer at work. I stayed at home for 3 years and went back two days a week as a leave replacement when my second was 10 months old. I’ve worked part time ever since (he’s now 8 and my daughter 10) and I feel lucky every day that I’ve found this balance. I definitely do still carry more of the mental load in our family, but the mental load is also an ongoing conversation.

Sheila S

This won’t be helpful to many, but it might be helpful for some. The dental field is FULL of part-time work. Yes, some of these are clinical roles that require skills or certifications, but anyone with any basic education, admin skills, or the ability to communicate well over the phone and email can find a job. It’ll take a minute to find the part-time that works for you AND a good “home,” but a healthy privately owned office will value a valuable employee. I’ve owned two offices – one was one 14 hour day and one 8-10 hour day (2 long days/week) and the current one is 3-4 days/week with days rarely exceeding 8-5. It has always been surprising to me how many people find this schedule appealing.

Sheila S

And back with the dental work. We also benefit from part-time creatives. Photographers, social media managers, light public relations, etc. I have hired many patients or moms for clinical or advertising-adjacent positions who had no prior experience. I’m more interested in someone who speaks up and presents well across several appointments than a boring resume.

Rebekah

I am resigning from my dream job as a college prof (non-tenure track) soon, partly to be a SAHP, partly to help support my husband in a business venture. I have supported him through med school by being the breadwinner (mostly working two jobs) and being the primary parent/household manager/etc. The end game has always been for my husband to open a practice in our community, and we need all hands on deck to make that work. Knowing that’s been on the horizon doesn’t make it any easier to leave a position that fulfills me and, in low moments, I feel a bit resentful. I know I won’t regret having a more flexible schedule to be with my daughters (and their 8 million activities!) and I hope to have more time to pursue my creative dreams, as well. My first poetry collection releases this summer, after years of only getting to dedicate my spare time to it, so I’m heading in a good direction there. It’s all pretty layered. This is a bit rambly, but overall — I think 50/50 support really can’t exist when kiddos are in the picture.

Morgan

Love this column! I’d also love to hear about how people handle the financial reality of divorce when kids are involved (how do you afford it??). And finances for folks considering solo parenting by choice. I’d love to have a child on my own and the primary barrier is money… but I often wonder if I’m limiting myself because I just don’t know enough!

Peggy

Seconding this! I’m in the process of becoming a single mother by choice (which is expensive to begin with, fertility treatments & swimmers ain’t cheap!) and financial advice can be hard to find.

Louisa

1. A marriage contract is a work contract. It is also a prenup that was written by the state to serve the state’s needs, not yours. (And if you move, it’s kind of like a retroactive prenup with the state you just moved to.) 2. If you enter into marriage with one kind of financial arrangement and (usually tacit) work contract, have explicit conversations when that shifts. (E.g., when you have kids, or when someone loses/quits a job.) 3. If all of that feels too hard or awkward, find a good therapist!

CKK

This is fantastic advice and one of the reasons my partner and I chose a long-term partnership over marriage. Why involve the state in our personal relationship?

melia

CKK – for the significant tax breaks. If each of your income’s are enough to live well on alone, then maybe paying the single’s tax is worth it or are there things I don’t know??? I’ve been considering advertising for an actual business marriage just for tax purposes. It’s just a pipe dream for now but I want to research the differences thoroughly, and then – I might actually do it. Why should I pay 30% more than married couples just to be single? If the IRS is going to gouge me for that, then I feel no guilt marrying as a business decision (as long as I am lawyered up, heh). It’s a no-brainer, unless I’m wrong? Anyone have thoughts?

Louisa

Melia – I love it. Why oh WHY will a business pay for your health insurance if you happen to be married to someone who works full time at their company? Why is that the dividing line between who should receive health care and who shouldn’t? And (I work at a university) if I had a spouse they would be able to take courses for free. I feel like all the single faculty should marry a student (on paper only, of course) just to expose how absurd our system is. The state really wants your relationship to be legible to the state and will reward you accordingly.

CKK

Hi Melia– Great question, and you’re not wrong that the tax code favors married couples in many situations, but it’s more nuanced than a flat 30% penalty for being single, and in some cases marriage actually costs you more. The “marriage bonus” tends to help couples where one spouse earns significantly more than the other. When both people earn well independently, you often get a marriage *penalty* instead. In our situation specifically, marriage would likely result in a modest tax consequence, not a benefit. • My partner currently files as Head of Household (because we have a child), which gives him a much better standard deduction and bracket structure than plain Single filing. Marriage eliminates that status entirely. • At our combined income, we’d hit more phaseouts together — Roth IRA eligibility, the QBI deduction for my side business, and others — than we trigger separately. On a business marriage: you’d want an iron-clad prenup and a very clear-eyed understanding of the financial and legal entanglement you’re creating. Marriage combines a lot more than tax returns — debt liability, inheritance, community property rules depending on your state, and more. Hence why we’ve chosen to avoid all that noise! Bottom line: it’s worth running your actual numbers with a CPA before assuming marriage saves you money. For some income combinations it’s a clear win; for others, not so much. You might be surprised either way!

Sheila S

I’m also long-term partnered for the same reasons as CKK. In our situation there was only a small tax benefit, and it wasn’t worth losing our independence over that. He’s got the slightly lower income, so he claims the kids. We are fortunate that his workplace will accept a “social” marriage for the sake of healthcare. Also, not being married means you replace all the unspoken legal commitments with ONE MILLION legal documents (wills, trusts, etc).

Nicole

Yep. Like CKK said, my husband and I were significantly penalized after we got married, tax-wise. We didn’t start getting a tax break until we had a kid, 9 years later.

Donna Ray Evans

Some advice from a gramma/retired primary school counselor: Just as important, maybe more, as keeping the nonworking parent in the loop regarding finances, paying bills, insurance, etc. is the task of keeping the working parent informed about the children, school activities, doctors, routines, preferences. During my career I can’t tell you how many times the working parent came to meetings not even knowing basics about their child. Of course you don’t have to be the only working parent to not know about the children. Some working (mostly mothers) are also the only parent fully engaged with the children. I would follow the same advice… parents, please have regular chats about your children to keep both parents informed and engaged. Children need as many fully engaged people in their lives they can get!!

Rachel

What a great point Donna!!!

Elena

I’ve been a stay at home mom now for 7 years, since my daughter was five. My position was eliminated and it just made sense at the time (especially during the pandemic). I loved it (most of the time) but I’ve been “looking” for a job that would perfectly fit my needs. I miss that extra connection, doing something for a team and for me! Last week I was recruited and now I’m about to jump into a part time position in my prior industry and I couldn’t be more thrilled – it’s a small but established fashion company and they understand that you need to be able to take care of your kids. I’ll be working 25 hours a week, able to drop my daughter off and pick her up. My whole point is so many women are not in the workplace due to childcare needs and I think that companies are starting to realize that there is so much talent, just waiting to join the workforce and feel useful and connected. I keep reminding myself: You can have your cake and eat it too!!!

Jess L.

Wowow congrats Elena what a find of a job!! Well deserve I’m sure :)

Olivia

This is such an important conversation. I do research in an adjacent area (caregiving and healthcare in welfare state models), which allows for comparison between places like Scandinavia and the US. One thing I notice on the US side is that we frame staying home as a choice–and I want to suggest that this framing might strip the debate of its broader structural and political context. If the choice is between paying an entire salary to childcare and working or staying at home and exiting the workforce in whole or part, we are deciding in a significantly limited field of options. If childcare were free and high-quality, if we had income equality, if we lived in a culture in which men were expected to do childcare and encouraged to experience it as satisfying– there would be many more options to choose from. Critics of the US system point out that it relies on the unpaid and underpaid labor of women to prop up an economy in which men are made to appear more valuable. We have made political decisions to build a structure in which this system stays in place, in part by failing to provide accessible healthcare and childcare. This conversation about how to survive a system pitted against us is so incredibly important. My addition would be that there is a space for activism here, one in which we could say staying at home is a wonderful choice, when it is a choice. But right now, many people are simply doing the best they can among a strategically limited set of options. We are so capacious- we can celebrate parents and also demand a system that provides them with more.

Cara

So true! Also part of the structural issues limiting moms and families: the lack of a real (universal), developmentally appropriate maternity leave- at least 12 months, ideally 18 to 24 months. It is much easier for moms to stay in their career if they want to if they know that there is high-quality infant care and in most developed countries that means infant care provided by mom or dad.

Julie

Wow yes this!

Louisa

Love this so much. Yes.

Jess L.

“ This conversation about how to survive a system pitted against us is so incredibly important.” 🙌 preach! Yes that’s exactly what this is, and what parenting in 2026 feels like. Thank you for saying it this way, and thank you JOANNA for being willing to post this very important topic, even if/when it’s tough to have these conversations, especially on the internet.

malena p.

I love this blog but find it so frustrating that an article about money does not mention ANY REAL NUMBERS. As long as we women REFUSE to talk openly about numbers, the more we remain disempowered especially compared to men who usually earn more. Numbers are always scary when they are mysterious. The same happened with the previous money columnist. Message to COJ team: We are ready for numbers! We are hungry for numbers! And please, no more fluffy “money” articles that… don’t actually talk about money.

Kelsey Miller

Hi Malena. I completely agree that it’s incredibly frustrating, and unhelpful, when numbers are deliberately avoided or made fuzzy in an article. In this one, specific numbers didn’t come up simply because there are too many variables (broadly: regional costs of living and childcare, average compensation by industry, etc.), to crunch them in any meaningful way. Ariel and I wanted to offer actionable advice that spoke to this reader’s specific question, but of course, could also be of use to others in a similar position — and we chose this as our first topic, in part, because we heard from so many readers who were. I assure you, we’ll never deliberately dodge numbers, and we really don’t intend to put forth fluffy money coverage. I really do appreciate the feedback on this point!

anon

Agree complete Malena and I also hear what you are saying Kelsey about the difficulty of nailing down numbers with regional and other differences. I think there are ways you could be more concrete however. For instance, with regards to life insurance, how much is enough? Not a dollar figure per se, but is there something we should be aiming for in relation to, say, the earning spouse’s income? How do you figure out a good amount for the non-earning spouse? Childcare costs + occasional house cleaning * certain number of months . . .??? You don’t have to give us a number but you could help us arrive at one.

Katy

Re: life insurance at a minimum we have thought about (i) ensuring any debts would be settled – including mortgage. In that way, you could assume that surviving partner + kids wouldn’t have to move (at least not immediately) and had reduced housing costs. We also think about increased costs over remaining “child rearing years” – additional child care etc. and having tuition supported for kids in college. Basically making it easier for a single salary to cover living expenses. These are the assumptions that we have made based on both of us working.

SJK

My husband and I both work and have life insurance through our jobs (1x yearly salary) and separate term-life private policies, each for $1mil (mine for 30 yrs, his for 15 just due to premiums) Our mortgage is ~$650k and we currently have no other debt. We went with $1mil to cover the mortgage, any potential car loans we may have in the future, college tuition for our son, and hopefully enough to allow the surviving spouse to not work for a period of time, or to retire depending on our age if something were to happen (relatively) young. I am still working full time, my salary is far over what we’d pay in child care, so it didn’t make sense for me to stay home. My husband also makes significantly more than I do. We decided that we’d both continue working with the goal to retire early (at 50). FWIW our combined income is around $200k/yr and we live in the DMV. I hope that is helpful!

anon

I will chime in with some numbers from my parents’ case (I don’t have a personal case to share). My dad was unexpectedly diagnosed with cancer and died within a year 10 years ago. Luckily, us three kids were already “grown” but his two life insurance policies (one of I believe $100k and the other of less, I’m not sure how much), bought decades prior, allowed my mom to pay off the mortgage on the family home so she could stay in the house and not have to make any snap decisions while in the thick of grief, which we were all incredibly glad of.

malena p.

@Kelsey Miller, I completely respect and now understand the choice not to include numbers. Besides commenter SJK above, none of the other 300+ commenters mentioned any numbers. This is so sad. I’ve watched so many of my friends quit the job market. They had no idea what their husbands earned. They did not have access to their husband’s bank accounts. They did not have retirement accounts. They did not have a separate savings account. And so the husband made all the financial decisions, even when they were poorly-thought-out. I thought that since Cup of Jo is run by a very smart woman who deeply understands money, has gone through a public divorce, and has figured out how to build a team and buy a house in Brooklyn etc., it would be a safe space to share that knowledge. The more we women avoid talking about numbers, the more we make sure that we always earn less than men, and remain disempowered. Talking about PPD is scary. Yet it was done on this site. Talking about parenting styles is controversial. Yet it was done. So surely, mentioning that you can contribute up to $7000 to a spousal IRA is possible? And how to do that – monthly vs. weekly vs. annual contributions? As a loyal reader of this blog, I implore the entire team to please consider this. I work every single day with women who do not know how much money they earn. All of them earn less than their male counterparts. All of them grew up with total mystery around money. Here you have a phenomenal opportunity to empower millions of readers, rather than share more of these fluffy articles that feel good but keep us financially exactly where we were before. I will keep reading either way.

Annie

This debate just rages on and on – should I work outside of the home, should I be with my kids full-time, what about money, should I do more or less, take more responsibility…I’m 68 and the conversation is exactly as it was 35 years ago when I had small children. Which makes me both sad and tired. Each family has to do what fits their arrangement, either through choice or necessity. No arrangement is perfect. Situations change as years go by. Now I am at the other end of the story, there is another thread: how much help/care should you give to your grandchildren? It never seems to end. And Joanna, if you fancy doing a piece about that, count me in.

Kph

I would love to see an article on this too! Loved reading your comment, Annie. We are on spring break in our state and while I can be with my children, I noticed it was well over half of grandparents caring for their grandchildren at the playground yesterday as parents were working.

Rae

I’d be curious to hear about the involvement of grandparents too. As a mother to very young children, I now realize how much help my two working parents got from grandparents to make it all work. How do grandparents decide how much to be involved?

Hillary R

I”m an Aunt at 67, retired with 24 nieces/nephews/great nieces/great nephews on my husband’s side and eight on my side of the family(on two coasts) On any given week we are called to collect the youngest and help with childcare coverage. We do love it and have learned to set boundaries. Especially when you become privy to some private situations. As with most things, mutual communication is so key. Because sometimes the answer to help is no.

Nicole

I would love an article on this topic as well. I have so many thoughts! On the one hand, I don’t think it’s necessarily fair to assume grandparents will help out with childcare, but then, as a new-ish mom myself, I really wish my parents were closer and could help out more! Especially since they were the ones who pestered me about having kids lol. And because I fully expect to help care for them when they’re older and need that help.

eeg

I don’t believe that any grandparent is required to help care for their grandchildren, but I do think it’s important to keep in mind that decisions made by the Regan voting generation created, and have maintened, the death of our social safety net, defunded our public school system, made reliable public transportation nearly impossible, cut support for childcare, obliterated Universal childcare and driven medical costs up. While none of these policy choices is individual’s fault or responsibility, these are a cultural failings that are a result of how we have voted. It is MUCH more difficult financial now to raise children than it was in the 80s, 90s, or even the 2010s. Grandparent’s are not required to help care for grandchildren, but if you want grandchildren (or more of them) then its a great support to be invovled, and also to advocate for more governmental family support.

Megan

My mother in law is basically the third parent that enables my (and to a lesser extent my husband’s) career. We are both high earners. We could afford full time childcare. But, my mother in law watches my kids 3x/week and fills in for all the random times – watching the baby so we can take my older son to an all day hockey tournament, taking the younger two if the older is sick, etc. etc. etc. She not only watches them all day, I make dinner and then she cleans up while we put the kids to bed. She is currently filling in full time because our nanny unexpectedly quit and we can’t find another one. There is no way I could be working at the level that I am without her. Truly women helping women!! And to top it off – she acts like my career is the most important thing and has never once made me feel guilty for missing anything but instead encourages me to do everything I need to for work (and my work, while demanding and important to me, is not important/necessary to society).

Gabs Brown

I was the primary carer of my two children for 8 years and the work that I did do was to help my partner grow his reputation and business (we were codirectors of a yoga teacher training school, and he was the trainer) …then when we separated I was left behind on my own carer and because he wanted 50-50 custody I wasn’t entitled to any maintenance or financial support whatsoever from him …he also stopped contributing to the mortgage on our family home as soon as he left and didn’t offer me any money to buy me out of the business…it was intense. I had no job no money and I was suddenly responsible for all the household bills. I managed to pull together some freelance editing and writing skills and expanded my own yoga teaching work. Four years on, I still feel like I’m only just treading water BUT I do love the work that I am doing now and I think ultimately I’m gonna fly.

Jen abroad

So I accidentally and gradually became a SAHM – first I became a contractor in my industry because of COVID, then that became part time, now there’s no more work because of us government budget actions. And also because my skill set is easily replaced by AI My partner works in another country so I’m solo a lot of the time. Probably it’s good for my sanity to have the school day to get coffee, socialize, and read my books. From the latter, it led to me starting a PhD programme in my preferred humanities subject – what a luxury- . I don’t know where it leads. I’ve just begun to develop Outschool courses for progressively minded homeschool parents in history and social studies, so a bit of income is on the horizon. So my identity has shifted but I’ve come to love and embrace this new path Now, how do I feel secure? – all the investment and savings accounts are in my name and my login – I action our joint decisions -the rent comes to me – we live in a lcol third world country and he makes a first world income, even if he disappeared tomorrow I would have a years runway even before insurance – I’m an only child of parents with capital – and I don’t discount that piece of mind – we are mostly transparent with each other but also we have some privacy – this works for us mostly. For sure I have a little money hidden he doesn’t know about and he has the same I bet -if he divorced me or stopped sharing his salary it would suck but I have resources (see above) I can draw on while I figure it the fuck out -I remain networked in my previous career and have done enough freelance projects that My cv doesn’t have a gap per se – we talk about our financial state – good and bad – allllllll the time. It’s like our default convo. Weird but it works for us

Elizabeth

Please, everyone, read “Strangers” by Belle Burden. Yes, it’s about her marriage and divorce but to me it almost read as more of a mystery — what is going to happen in the divorce settlement? Most women, either in or out of the workforce, do not come from the privileged background she does, but she ignored her husband’s accumulation of wealth, didn’t pay attention to the tax forms, caved into signing a deleterious prenup, all to her peril. Every interview I’ve read with her she advises that even for wives/moms who stay home, don’t punt the family finances to the spouse. KNOW how much your husband makes, where he’s keeping it and spending it, and whose name is on the title of property you own.

Anonymous

It’s always hard to know what is the “right” thing to do, but I would offer: be prepared as best you can. Life happens and it can be difficult. I’m currently divorcing and have been a sahm mom for a a veryyy long time. My experience is that it is, in fact, *not* easy to get back into the workforce despite the volunteering, the part time, the education. So think it through, make a plan with your partner, and then maybe make plan B. (And, my part time gig is divorce mediation :)

andreea

100% this. As someone whose #1 value is safety/stability/security, my motto has been “assume the very best but plan for the very worst.”

Stephanie

Is anyone else following along as Hannah Harper moves through American Idol this year? She’s a gifted artist, and a stay-at-home mom pursuing her dream. Her string cheese song will absolutely make you cry. So sweet!

Shel

Some of this advice is not what I would personally recommend. I will say that you’ll never regret giving more of your time to your family!

eeg

You will if you are divorced or widowed, have no spousal support or retirement benefits, can’t pay the bills, and can’t get into the workforce because you’ve been out of it for too long. Things can fall apart quickly.

Anon

Fascinatingly, I do. I gave beyond my means (it felt like a normal amount by cultural standards) for years and have been in bed with an exacerbated health condition (that wasn’t loud until it started screaming) for over a month. I have a diagnostic procedure coming up that may help identify what can be done to support my return to mobility without frequent blood loss, extreme pain, and loss of function. You can absolutely regret the amount given. I can’t tell you the heartbreak I have over missing things now because I didn’t say no before. These kinds of blanket statements obscure lived realities and encourage women and primary caregivers to weigh their own independent needs less than the needs of their family members. And I would’ve made the same kind of statement just a few years back.

Jenny

Friends, how do you find a financial advisor you can trust? I am in my final year of medical training and just got my first attending physician job. I dream of being financially secure but need help planning for the future! (Also these loans are no joke!)

MRM

Hi Jenny! I also have an obscene amount of grad student loans, but the hospital I work at providers free financial planning services, with CFPs (who don’t charge fees!!) and I also worked with a student loan consultant who specializes in med school debt. Best of luck!!

Dianna

We are seeing a finicial advisor through our bank, who is paid salary and gets no financial benefit from us (ie fees and percentages, etc) so his interest has just been giving us the best advice, and receiving job security by doing so. We’ve been with him for over twenty years. I would suggest going through your bank.

Kara

Here is how we found ours: https://advice.xyplanningnetwork.com/ To be listed here you have to be a CFP and fiduciary, and you also have to offer fee only plans. We reached out to several who met our criteria and had a hard time choosing because they all were great!

CKK

https://www.napfa.org/ is a good place to start. If you’re not paying a fee-for-service, then I’d be very careful about checking the expense ratios of the funds a free advisor is offering.

Julia K.

I suggest asking friends or relatives who may have a slightly larger investment portfolio than you do. Chances are that their financial advisor assisted them in reaching that status! My husband and I tried several before we settled on a guy who is really making a difference for us, and calls us to alert us to market changes that may affect our investments. He’s also very accessible if we have questions or concerns.

Laura

Julia K— I always worry that if the advisor turns out to be a Bernie Madoff type then we’ll be doubly screwed! Definitely a skeptic at heart! 🫣

Sheila S

Jenny! Go to the White Coat Investor blog. There’s a button at the top that should say “Start Here.” Read those and sign up for the newsletter. That will have the most up-to-date student loan info, basically financial literacy for various employment setups, etc. It’s a great resource for anyone making 150k+ tbh.

Kleo

You are smart to be cautious. Many “financial advisors” prey on pilots and doctors—-two high paying professions filled with people who tend to think they know everything. Makes them easy targets because they don’t question advice they don’t understand. Do NOT let anyone talk you into a variable annuity (usually a good deal for only the person selling them).

Andrea

One thing that I feel is so important to add here – even if you’re not a current money-earner in the family, be involved in the money. Know the bills. Know where everything is – a file with insurance policies, investments, wills, all banking accounts. Most employer retirement accounts (401k, 503b) only have the employee’s name on them, but if you have other investments – index funds, IRAs, dividend accounts, savings accounts – please I beg you, HAVE BOTH SPOUSAL NAMES ON THOSE ACCOUNTS. Do not let your partner own all of them alone. If you are staying home and eventually divorce, you want your name on those accounts. I am saying this with so much love to y’all. Be in the know, have monthly checkups with your partner, know what is happening in your financial life.

J B

I think no one really knows what someone else does, so all the generalizes about “i do this plus that” really doesn’t mean anything to me. I do what is reasonable for me within the means of my family (which again are unique to me!) comparison zaps joy! I won’t put myself down or the work I do, unpaid or paid, just to appease others, ever again. p.s. when someone speaks about their situation, it’s better not to say “I could never do that, blah blah blah” lol, I feel like people lose manners and unless someone is asking you, it’s better not to give your opinion on the little someone lets you see about how they live

Hillary R

In my family there are six nieces and nephews starting their own families and tonight I shared this entire brilliant post with them. Tyou all!

Christa

Just here to say that this is such helpful advice! When I had my first child 10.5 years ago I stayed home for just under 3 years because I wanted to and also because financially it made the most sense. I did continue doing side projects the entire time to help fill my resume and I didn’t have too much trouble when it was time to go back to work. I’m now pregnant with my second child and plan to do the same thing—I must say it feels a lot scarier this time, just because I’m nearly 8 years into a really secure career. That said, for anyone on the fence—I don’t think anyone ever regrets spending more time with their baby or young child, if you are able to and it feels safe it can be such a wonderful experience.

Jess L.

Agreed!

Alex

The only time i’ve not worked or been in school full time since I was 15 years old was after my first child’s birth. I was planning to take 3 months maternity leave but ended up quitting job because my employer would not let met work from home 1 day a week. (this was pre-covid). Their offer was that since i wouldn’t technically be full time in the office, that I would receive a title demotion (I was a Senior Associate at a design firm), be paid hourly, lose my health insurance, vacation days, and 401K. Needless to say i was so disgusted that I quit. I had 6 months off of paid work before i got another job and despite the newborn haze, it was the most glorious 6 months of my life. If we didn’t need my income I would quit working in a less than a second to stay at home with my now 7 and 10 year old kids. The freedom of not being responsible to supervisors or clients is so amazing. The freedom to choose what i’m going to do with my time 7 days a week??? A girl can dream… I think the advice in this post is great – keep some money to yourself, stay connected to the professional world somehow, and find your own hobbies and passions and friends separate from motherhood. And most of all – ENJOY the time!!!

R.

This feels very similar to my situation!!! I am about to have my first child and will be taking at least a year off work while my husband continues to work. I would love to return as a part-time or more flexible position, but sadly in my industry that is NOT accepted (partially because of the union I’m in). I need to be in the office in-person from 9-6 five days a week (often including a weekend day). I don’t want to miss dinner time every night! I don’t want to only have one day a week to spend with my husband and kid! I’m already exhausted and have major FOMO, I can’t imagine how much worse it would be. But I’m also super nervous about finding new employment eventually. My industry does not have a ton of job openings and most of them are similar schedules to what I have now. So I’ll be looking in another field, which feels like starting from scratch at age FORTY. It all seems impossible, but I know I want to prioritize my family.

Anon

Agree with optional step 6! If it’s at all possible for you, I recommend some kind of fun or not as fun work you could do while kids are at school. That was the missing piece to my puzzle mentally / my identity, but it does add one more thing to your plate so only if you’re okay with that!

Evenings free

What a rich discussion! So many have questioned “what if I get divorced?” and I will say that I’m living that right now. I left a career thirteen years ago to be a full time mom at home and have homeschooled my three kids. I’m now a single mom who works and homeschools those three kids. I came out of the divorce with the house and that’s it. My ex was financially inept and abusive. I’m starting over from scratch. And you know, it’s hard as hell and it’s still worth it to be safe and healthy and making my own financial decisions.

Sarah

As someone going through a divorce (as a salaried, working mom) I want to shout out staying completely on top of the family finances. In our 15 year marriage, my husband always alluded to saving 10-15% or his income in retirement (I was saving this amount), but we did not regularly meet with financial planners and he managed our taxes. It turns out he was barely putting anything into his retirement accounts, like at long term role just forgot to contribute or put only a little into his 401k. We are now expected to divide our retirements equally, so I’m looking at practically starting over. I’m an attorney myself, and I feel furious and also ashamed that I just trusted what he said but didn’t sit down to regulary review things together. Don’t make this mistake.

Emilie

This sounds so stressful, Sarah, I’m so sorry you’re going through that.

Michelle

I have been a stay at home parent in varying degrees for 9 years and have gone through many trials in trying to figure out the right balance. I agree that I find having some sort of paying job can offer some independence and (hopefully) added enjoyment to your day to day. After working various part time jobs, I have found that working part time as a preschool that my daughter attends has been a great balance. However, as she will begin kindergarten next year, I am again thrust into a transition period where I feel like I should be prepared to do more with my day, yet feel tethered by the constraints of needing to be available for school drop offs, pick up’s, sick days, etc. I have found that part time or flexible work (at least in childcare or early education) does not pay enough to warrant childcare for my own kids, making it a tricky balancing act. I’d love to hear more about how parents have balanced the part time work, or as the article suggested “keeping your foot in the door”. What types of jobs have you found that offers the flexibility for school responsibilities and what job or community support was needed to make it work?

Kate

Michelle, just wanted to say you are not alone in this! I remember feeling like full time jobs were so hard to find early in my career in (arts and museum) education so I assumed I’d be able to stay involved – but the shift has been to offering F/T positions plus I think the pandemic eliminated a lot of programs – and even preschool teaching or substitute teaching doesn’t cover the afterschool care my kids would need. It’s frustrating to want to contribute and not feel like there’s a path in – and it seems like such a massive waste of talent to lock out people who want to be involved on a part time basis.

Cynthia

This was a long time ago but after starting my therapist career working for others, I decided upon getting pregnant that I would go out on my own. I set up a home office (luckily our home had a detached studio), put out the word to pediatricians and parents and by the time my son was born, I was working 5 hours a week. When the second son was born two years later, I was up to 10 hours a week. I gradually accepted more clients as my children grew. I didn’t need to work full time because I was getting 100% of the fee. But by the time my sons were in school I was working about 35 hours a week and making more than my husband.

Caro

My sister started working on Task Rabbit helping people build Ikea furniture because she felt it was brainless enough but got her out of the house and less focused on home stuff. She developed a great relationship with a client and now works at his office as an executive assistant and loves her job. Staying at home was not for her.

Melissa

I’ve been a full-time freelancer (graphic designer and illustrator) for almost 20 years. My daughter is almost 2, and when she was born I planned to keep working, but in a limited capacity. Turns out the client work keeps coming—when it rains it pours! We have a babysitter come two days a week, for 4 hours each morning. We also try to have the sets of grandparents come at least one day a week (one set lives 30 min away, the other 1hr 20 minutes, so this is truly a gift). Additionally, my partner also works from home, so he’s able to watch her here and there if I’m in a crunch. Between the babysitter, grandparents, naps and partner assistance, I have ~24-28hrs per week to work what is probably a 40hr/week workload. I’m exhausted! All this to say, having a village is so important and a privilege these days. We’ve been lining up the chess pieces for years (decades, even), but also we’re very lucky.

AMG

I suggest all couples invest in a password management service for shared online accounts. My family uses 1Password for ~$60/year. My spouse and I have a family plan that gives us each a private and a shared “vaults” for all our internet passwords. Bonus is they can also generate super strong passwords for you for extra security. Coincidentally I also have a separate account for work that they pay for!

Laura

This is kind of brilliant. I use one for myself but my husband doesn’t have access to it. We recently lost a friend to a sudden heart attack at the age of 54, and his wife has been trying to track down passwords to shared accounts and more. It has made his sudden death that much more stressful for her. So even with shared finances and a secure relationship, this feels like a huge life hack!

Kleo

Do people not just use Apple’s Password manager for free? Are we not supposed to use it?

Janey

My kids are grown, but l feel like tbe ‘debate’ hasn’t changed. Staying home v. working full time is a personal choice and always an imperfect one. Can we just say ‘good for her, not for me’ no matter what another chooses? And like most of commenters re the initial question, be supportive?

Annie

I pressed send on my comment without having seen yours!

Roxie

Do you not think individual choices are both informing and deeply informed by structural forces though? This is so obviously not just about personal choices and I’m troubled that you are implying it is that simple?

Rachel B

Thanks for this column! I was wondering if you could elaborate more on ‘Step 2’ (about having a chequing and savings account in your name alone)? Is this something you recommend for everyone? Or is it just something to do with not having any paycheques in your own name? My husband and I both work (though he earns over 3x what I do) and our paycheques are all deposited into the same account, to which we both have full access. Regarding the tradeoffs and balance to consider when choosing work after kids – I’m nearly 16 years and 4 kids into this so I have thoughts about it AND I also still struggle with knowing if I’m making the right choices about work. Since my oldest was born, I’ve worked 5, 4, and 2 days/week. (I also had the benefit of not working until my babies turned 1, thanks to maternity leave policies in Canada). I’m really glad that I’ve kept my foot in the door all these years and doing so led to my current job that I’ve had for 5 years now (since my youngest was 3). And also, I daydream about retiring ALL the time (I’m 41, so it’s a LONG way off ha!). Even though by the end of 1-year mat leave I was desperate to use my work-side of my brain. I honestly think the grass is always greener… (working on this!!)

Jenny/AdventuresAlongTheWay

I am not the author, but I was married to my then-husband years ago and only had a shared checking account with him. He suddenly left me for someone else, and we were told by a lawyer to stop using the shared account. I had no other account, and it was financially difficult for a few weeks. Thankfully, I called the bank and confirmed that my credit card was indeed only in my name. But the limit was very, very low at the time since I’d moved to his country only a few years before and didn’t have a record here yet. Anyhow, after that experience I will ALWAYS have at least a separate checking account with some amount in it (high enough to not have monthly fees and enough to get me through a month or two of expenses at least, likely more) and a separate credit card to make sure I can take care of myself should a bad situation happen again, even if I were to get married again one day and do the one-pot approach again. And I always tell other women the same thing. (And I will ALWAYS keep my retirement savings separate since I’ve learned that what I think will happen in life may not actually happen.)

Carla

I wonder if banking and death works differently in Canada. My husband and I have separate bank accounts and were told specifically to make them ALL joint, so that we wouldn’t lose access if one of us died. Maybe talk to your bank?

James hot

I think you could also say that a two-month emergency fund goes here, and just leave it. Funnel money regularly into a retirement account but otherwise not adding complications. As a working parent I still maintain my own checking and savings accounts—albeit with very little in there. If I needed to reroute my paycheck from my joint account to my individual account I could do so quickly. Glad to hear this discussion happening! And honestly, big hugs to all caregivers—working or not. These decisions are really, really challenging

Ann

Just a quick supportive moment – I stayed home with my children for many years (4 kids, 21 years of not having a full time job — the last 4 years having part time jobs). But I just wanted to say that it worked out beautifully. It helped that I had an advanced degree. But the month that my youngest went off to college, I went off to my new position.

James hot

That’s rigit and very true

Christa

This is the comment I needed to read right now. I’m about to stay home after building a solid career for the last eight years. Thank you. ❤️

Ann

My kids are 24 and 21 and I still stay at home. I’m an artist and graphic designer. I wouldn’t cut out all your work completely. I would have a little tiny something to have some income coming in. I do tons of stuff and my spouse does tons of stuff. It’s a team sport here.

Camille

Great article. One thing I would note since I work in insurance. Get insurance from an agent and get it when you are young and it’s cheap. I know this seems crazy but the difference in price even from 25 to 35 is unreal. Also work plans do not lock in rate. The premiums will continue to go up year over year. They are often not enough money too. Ok soap box done. Love this article!

CoolHRLady

Hello! HR person here. There are indeed some company-sponsored supplemental insurance plans that allow rate locks post-employment. For example, we offer Vol. Life, Accident, Critical Illness, and Hospital Indemnity Plans. All have porting options for someone to keep their plan post-employment and enjoy the same corporate group rate. Note that Vol. Life and Critical Illness are age-banded rates, whether you are actively employed or not, so those will increase as older age brackets are reached.

Lindsay

There are days where I look back and can’t believe I got married at the young age of 23 (no regrets, I LOVE my spouse and our 2 kiddos), and folks are always shocked when I share this. But I’m SO proud of myself for investing in a life insurance policy then. Because you are right, it gets very expensive the longer you wait!

Hillary R

And if you are “rejected” for life insurance because of health reasons, (medical screenings conducted by insurance) invest early in your burial preferences. Hard as it can be to think about, early decisions also save your family members stress not only financial outcomes.

E B

I recently resigned from a job I absolutely adored, as a NICU RN; to stay home with my littles (4, 3 and 1). I know my littles are only little once yet work will always be there! The identity shift was hard initially but has gotten easier with wonderful mom friends who have been supportive every step of the way. I will say though – I have days at home that are much more challenging and tiring than even the most intense 12h shift! Moms (who work, stay home or any hybrid of the two) rule!!

Anon

So true, full time parenting is so much tougher. Going back to work has been a respite for me! EB, your kiddos will be so happy to have so many special memories with you at home!

Emily

This piece is very timely for me! I have been researching how to go about contributing to a Spousal IRA. There isn’t much info out there abut how to do it. I have an existing IRA from my previous job, and I know I can make contributions to it from my spouse’s income. I am confused about how I receive the tax benefit. I know IRA’s are tax deferred, but my previous contributions came out of my paycheck pre-tax. Do I just set up automatic contributions and then report these when I do my taxes? So the tax benefit is lowering my taxable income? I have read so many articles, and I still don’t understand this piece of it. If anyone can help clarify I would be so grateful.

M M

Emily, you can have a Roth IRA in addition to your Traditional IRA, and your spouse can contribute to either. (If your income is more than around $240k it gets more complicated and you should definitely talk to a financial advisor.) The tax benefits are totally different. Traditional IRA will lower your current taxable income, and you don’t have to pay taxes on the growth until you take it out. With a Roth, you’ll pay taxes now, but never pay taxes on it or the growth ever again (which can be a great deal, especially if you are in a lower tax bracket!). I would recommend searching for an “independent” financial advisor in your area (i.e., not someone from Edward Jones or another brokerage, who may have conflicts of interest). You’re not asking them to manage your investments – you’re just want someone you can pay hourly to spend an hour or two looking at look at your situation and giving you some general unbiased advice. It should cost a couple hundred dollars and should be well worth it what it will save you in taxes!

Jen

Are you sure you have an existing IRA from a previous job and you can make contributions to it? If it’s tied to a job, you may not be able to contribute to that specific account anymore, but you can definitely open an IRA at any brokerage – I think Vanguard and Fidelity are both user friendly. If you choose to open a Roth IRA, this is done with after tax money, so the tax benefit is that all earnings on this account are tax free. If you choose to open a traditional IRA, you will deduct this from your taxable income on your 1040 tax return. You don’t need to set up automatic contributions. You can just do it in one lump sum. You have until 4-15 of this year to contribute the max allowed for 2025.

Emily

MM and Jen thank you SO much for clarifying. I really appreciate you taking the time to share your advice!

Alex

I love this. Even as a non-SAHM but parent/architect, this was super helpful as the finances have fallen onto my husband’s side of the load and I almost never look at them anymore. This makes me feel negligent/shameful even though we’re doing fine financially, and I love that this article fully acknowledges that one partner often takes on the finances entirely and gives easy steps to be more aware. More of these articles exploring common yet taboo situations within women’s lives please!

Joanna

“I’m the primary parent — responsible for getting the kids to school, taking care of them when they’re sick, handling sports practices, homework, and playdates, and carrying most of the housework and mental load. Those things don’t leave me with much bandwidth for a job that would earn more than ‘fun money.’” I’m sorry but statements like this just irk me as a 9-5 working mom. Working parents do all these things too, we just often have to get creative with our time to be able to do it all.

Anne

I see this narrative a lot and it really rubs me the wrong way too

Alice

As a stay at home parent it irks me when what I do all day is devalued ! Its alot of work and takes alot of sacrifice. We should all support each other in the paths our lives take, often not always by conscious “choice” but by practical considerations. It can all be hard, rewarding, important without anyone being defensive about how their own family is getting it done.

Nicole

I feel you. I don’t want to dismiss anyone’s feelings, and I know that caring for a child (or two or three or more) all day every day can be totally overwhelming. However, I almost feel like this kind of phrasing (which I see a lot related to this discussion) can act as a sort of safety-net justification for being a SAHP. And I don’t mean that to sound negative. I think sometimes, parents who are not employed feel a need to justify that, either to others, themselves, or both, and this idea — I don’t have time or energy to also work a paid job — can satisfy that. But the reality is, if they HAD to work, if they somehow became a single parent, if their partner got sick or injured or passed away, they would find a way. Because they would HAVE to. I actually think it’s very empowering to say to oneself, caring for my children all of the time leaves me feeling exhausted, and it would be really hard to do all this while also working a typical paid job, but I could do it if I had to or really wanted to. So many of us do! We make it work because we have to or we want to, and that doesn’t mean another choice or another way is “bad.” Idk, I guess I’m rambling at this point, but obviously this brought up a lot of thoughts for me!

kath

reminds me of the time someone asked me if I was a full time Mom. Really stumped them when I replied that yes I am a full time Mom and I also work outside of the house.

Sam

I hear you. This is exactly why I feel like such a loser for not being able to handle more than part time employment. People like you are out there doing everything I do AND MORE! And yet I can’t even begin to figure out how to get more of a job, let alone maintain it. When I look at my own life, it seems clear that there isn’t space to do what I do for our household and also work more. But then I “look at” people like you and it’s like… nah, there is. I just suck.

Elle

Alice, nobody is devaluing what you do. We are simply stating that moms who do paid work do what a SAHM does PLUS work a paid job. It’s just a fact. It’s just like how I don’t devalue the work my childless coworkers do simply because they don’t also raise children on the side! That would make no sense!

Alli

I realize this comment mentions “getting kids to school”, but in my experience most SAHMs have young children at home with them full time. That in itself is a full time job most people outsource to daycare. SAHMs also usually make a lot of financial/personal sacrifices to be able to stay home with their kids and care for them. Everyone has a choice on how they want to organize their family, time and money. If anything this “narrative” you all can’t stand so much just goes to show that, no matter what you do, it’s just really really hard to be a parent today. Stay-at-home parents deserve to be able to complain about it too!

Anon

As someone who doesn’t have kids – time wise – isn’t it all basically equal? The SAHM watches the kids from 9-5 – which as a former nanny- is work. The working mom works from 9-5 while someone else watches the kids. Add the mental load to both and isn’t it almost the same??

George

The emotional intensity at play in these comments are interesting to me. Some of the “definitions” (full time mom, stay at home parent etc) come with quite different job descriptions based on the age of the child. If they aren’t in school yet, there is obviously a big difference in the amount of a time a working parent spends with their child compared to a stay at home parent. So saying working parents do the same as stay at home parents plus also having paid employment is not correct – there is a reduction in the amount of hours you spend caring for your child. Hopefully this doesn’t come across as judgement, it’s meant more as observation – disclosure, I have a 18m old and work three days and then look after my daughter solo the other two days. I have to say, even though my daughter is a very easy child , I have so much more respect for stay at home parents having done that on my year or maternity leave due to the sheer monotony of the daily set of endless chores and thankless tasks that childrearing inevitably involves.

Alli

Let the record stand, working moms do MORE than stay-at-home moms. (eye-roll)

SJE

I’m not sure it’s fair to say that a full-time working parent does everything a stay-at-home parent does plus a full-time job. Framing it that way can unintentionally minimize the role of a stay-at-home parent who has chosen to be their child’s primary, daily caregiver. Every family’s situation is different. Some working parents have support like a nanny, involved grandparents, or other help managing day-to-day logistics, while many families don’t have that option or the income to outsource it. It’s also worth acknowledging that staying home involves trade-offs and risk. A stay-at-home parent is often stepping away from income, career advancement, and long-term financial security to be available for their family, which can leave them more vulnerable if a marriage ends or something happens to their spouse. Both paths involve real work and real sacrifices just in different ways.

Kal

It is not a fact that all working parents do what a SAHM does PLUS work a full time job – it may be the case in some instances but it is unfair to make this a blanket statement. When I was a working mom, I relied more heavily on outsourcing (more take-out or prepared foods vs now only one meal out a week as well as mostly from-scratch cooking/baking; babysitters vs zero babysitters now; house cleaner vs no house cleaner; Amazon orders every other day and grocery delivery vs having to go in person now because we can’t afford that luxury). Many working parents survive (or get creative with their time) by outsourcing. And many SAHMs don’t have that option. So don’t beat yourself up if you don’t feel you have the time to take on more.

Maiz

As the mother of 3 young adults who has been both full-time with kids and working outside the house, I think both of these perspectives are valid. Parenting can be exhausting either way! As a parent staying home with kids, you’re doing all of the parenting that the working parent does, plus you’re also doing the work that could be provided by a daycare/nanny/after-school program. Most stay-home parents do that without the infrastructure, budget, facilities, experience, or colleagues to tag-team with. On the other hand, working parents have to juggle the management and communications that outsourcing some of your childcare requires, a balancing act with your employer (especially when unexpected family needs arise), as well as having to put in the extra effort required to connect with your kids during a smaller window of time each day. I hope this comment helps in some small way to encourage you to give each other some grace, and to give yourself some grace, too, if you are a working parent or a staying-home parent. They’re both hard!

Nikki

I honestly and truly don’t want anybody to feel like „less“ because of their choice to work part-or full time inside or outside of the home, but saying that working parents do what stay at home parents do PLUS a paid job is obviously not true, because you just can’t. If both grown-ups in a family work full time paid jobs, some part of childcare gets outsourced – whether to grandparents, daycare, or nannies/babysitters. That doesn’t make you any less of a parents. But the parenting is different (not worse! Different!) And if a stay-at home parents got paid whatever childcare costs us if we outsource it, nobody would feel that raising your own children was not a full-time job. I don’t know why society has somehow ingrained in us that neither is a valid choice. Seems like we all feel a little defensive, no?

PNW GRATEFUL

Sam you are not a loser and you don’t suck. I worked part time while my daughter was growing up. I did not want to work more and would have gladly been home fulltime if I could have. I now work full-time just because I needed a job to supplement my soc sec and ended up with this job. But I think every single day I could have never done this while my daughter was growing up. There’s only so “creative” one can get to fit it all in working full-time. I wouldn’t have missed my time at home for 10 career ladders. I loved it. No regrets at all.

Sarah

I just have to say that I had an extremely high stress job, working around the clock until my third was born. I quit because my health had taken a beating and I wanted to try being home with the kids. Now that I am home with 3 littles, I see both sides. I can also tell you that having your only job be your kids, without daycare, a nanny, or help in any way throughout the day is exhausting. And whether we like it or not, one of the first questions asked in a greeting is “What do you do?” Given this, you have to have empathy for SAHM’s with that comment. It is often judged whether intentionally or not as either “Lucky you” or “your lacking a skill set/not well read enough”. I have been self-conscious and have felt compelled to share my background with everyone I have met. I am waiting for the day that I feel confident enough not to lean on that or pretend that I am actively looking for whats next. Also, not every job is easy to get back into after taking time off. That is what scares me. I led a design team in tech company. I could never go back to that position without burning the midnight oil again and trying to get caught up with AI and all the new tools and processes. My point is, when I worked, I did not have to justify that I was doing important things. A working parent, likewise, should not have to justify that they are a good parent. Both are hard. Lastly, I enjoyed this post. I find myself worried about being able to find another job when my kids get older. I use to contribute 50/50 to our finances and now despite contributing largely to our family, I do not bring in a salary.

Felicity

I agree 100% Joanna. I stayed home for 6 years after having kids and while it was challenging going back to work AND still managing the cooking, cleaning, washing, childcare…everything else being a parent and having a home requires from you is by far the hardest thing I have ever done. When I was not working outside the home I had all day to get these things done while I looked after the kids. Now someone else looks after the kids (school) and I work 8 hours a day, but I still have to fit everything else in around that. When people say that they find going back to work easier than staying home, I am always curious what they have outsourced? Did their partner stop work and take on the other duties? Because for me this has not been the case.

Sam

Hopping back into this thread in an effort to redirect in what I hope is a productive way. For the 9-5 working parents, what do you think would be a respectful and less irksome way to frame the CoJ reader’s situation? Like I said, I absolutely hear where people like Joanna are coming from and understand being irked by the implication. At the same time, my own experience of my own life is that between what I do for my family and what I do for my “fun money” job, the bandwidth is occupied. Is there a way I can communicate/phrase that without being offensive?

rme

So much of this depends on the age of your children. If you’re a SAHP and your children are not in school or childcare, it is an entirely different job than a parent who works outside the home and has paid care for their kids. Clearly it is a job if you have to pay someone else to do it while you do yours.

A R

As a current SAHM that previously worked for nearly two decades in intense, 50+ hour a week jobs, I disagree with most statement in this thread. Yes you are a full-time mom when you work outside the home. But the mom-ing you do is different than a SAHM. You may have the exact same tasks and responsibilities on your plate, but you physically and mentally do them differently than a SAHM because you simply don’t have the hours in the day to. And when you are a SAHM, your capacity for your job (24-hour parenting) is maxed out too. You may have more kid-stuff on your plate (being physically there for whatever happens during the day at your home and with your kids, or maybe more time researching or mentally considering your kids because you don’t have to do corporate work during working hours), but it doesn’t mean you do any less for your work than a working parent. They’re both incredibly hard. Sometimes I don’t understand how I was able to be a primary caregiver and a corporate working mom, but when I give it thought, it’s because I parented/ran my household differently during that time. I had less time to research so I made decisions more swiftly etc. I was privileged to be able to outsource more home stuff, so I was less involved during the day. They’re both different and they’re both exhausting, but in different ways. And, frankly, I was and am still not 100% happy in either situation. I longed to be involved in my household and family in a different way when I worked outside the home, and I really miss working outside the home now that I’m a SAHM.

A R

Apologies for the grammatical errors!

Sarah

Adding to my comment above. Being a working mom is incredibly hard. Extremely. I’ve done it. My thoughts shared are simply to express that being a SAHM is often a thankless job and you’re not working on something for yourself (in the career sense). That situation creates an emotional toll equal to the flip side: mom guilt. The emotions of not earning, not building a career, being reliant on your partner for finances… that’s tough. I think this post was important for those in that situation.

Kate

I’ve done both.I was a SAHP for 7 years and I’ve been a working Mom the past 5. Being a SAHP zapped me mentally and emotionally in ways that are hard to explain unless you have also lived it. It is incredibly isolating. To say that working parents “do more” is really misguided. Working/child rearing is not simple math and everyone’s situations are complex! Working a full time job as a Mom has been easier for me than being a SAHP. My job is difficult and stressful but it fulfills me in ways that recharge my mind and spirit and make me feel alive so that I am a better Mom when I am with my kids. School and daycare help manage the emotional load of parenting, which I am eternally grateful for! I had to make mental health and financial sacrifices to be a SAHP. And I ended up sacrificing so much more than I realized at the time. Seven years of working in my prime that I’ll never get back. But do I regret it? Absolutely not. It was the right choice for my family. Although, I wish I was more clear eyed about the choice I was actually making. Everyone’s situations are complex and it’s ALL hard!

Sarah

But wouldn’t the kids have to be in school, daycare or with a babysitter/nanny/family member if you’re working full time? I understand moms that work outside the home might still have a ton of “parent work” on their plate, but I also LITERALLY watch them 24 hours a day. (Plus work part-time with no outside help.)

Jen

Well yes, but…you can’t put the kids in a kennel with some water and leave them for 8 hours a day. Someone needs to look after them. There is a lot that goes on while parents are at work. I’ve done both. It’s harder to time-manage with a full time job, because women typically “do it all” (not fair), but it seems like we are forgetting the obvious here.

K..

Elle – I respectfully disagree, you don’t do the job of a SAHM and work full time, because someone else is looking after your kids while you work full time. There is a difference.

Joy

But SAHM’s are with children all day, while working parents usually pay for someone else to do that work. Looking after children without help is the work which is unpaid work. The outside of work hours work of cooking, driving, planning, cleaning is also work but if you’re paying someone to care for your child while you work, remember this is the work you’re outsourcing which an at home parent isn’t.

Caitlin

Hi Elle! I agree 100% that whatever the work configuration, all moms are doing the same amount of parenting! That is an enormous mental load, and it is no joke to handle it AND the load of any career. Also, if a parent doesn’t have childcare and it home with their kiddos all day long, they just ARE doing more childcare than parents with paid care. I think of it more like, stay-at-home parents are the parent AND the childcare provider. When I was home full time we had no supplemental childcare so I was with my kids solo for 10 hour days, 5 days a week. That doesn’t mean I was doing more parenting than anyone else! But it does mean that I was providing a lot of childcare that many working parents don’t do. Not saying that should or that there’s any value judgement either way, just that it’s not necessarily true that working parents are doing literally everything SAHMs are doing… Unless that 50 hours of childcare is “nothing”

Joyce

Elle – but you don’t do the childcare. It isn’t true that working parents do it both. If someone else is watching your toddler in daycare (or nanny) 40 hours a week, you aren’t doing the childcare. CHILDCARE IS VERY HARD! Especially for kids under 5. And it is consistently undervalued by those who work outside the home.

Elle

Good points! I thought about it a little bit last night, and I think another analogy might be comparing a mom of 1 child to a mom of 3 children. Nobody would argue that a mom of 1 child is “less” of a parent than a mom of 3 children. Both moms ultimately have the same responsibility to her child(ren), and nobody can replace the mom. But you also can’t argue that taking care of 3 children is MORE work than taking care of 1 child. Both moms have 24 hours in the day, and the mom of 3 is splitting her 24 hours among 3 children, and the mom of 1 child can fully devote all 24 hours to 1 child. This is how I see working moms – they have an extra children or two for whom they are responsible and have to keep an eye on. They may not physically be attending to all 3 children at once (as a couple people have alluded to, working women do outsource childcare), but it is ultimately always going to be more work juggling 3 balls than it is to juggle 1 ball.

Anne

For everyone in this thread arguing that SAHP are with the kids 24/7 while working parents outsource the childcare–the original comment was directly responding to the OP’s comment which sounds like she’s referring to school age kids which is ENTIRELY DIFFERNT than full time care for a younger child. OP writes “I’m the primary parent — responsible for getting the kids to school, taking care of them when they’re sick, handling sports practices, homework, and playdates, and carrying most of the housework and mental load. Those things don’t leave me with much bandwidth for a job…” THAT is what working moms also do. Obviously babies and toddlers at home without outsourced childcare (nanny/daycare/babysitter) is a different situation. But this comment in particular isn’t talking about that. I’m a corporate mom. I also do drop offs, pickups, take care of them when they’re sick (wfh while watching them or take PTO to do so, both of which are very stressful), go straight from work to sports practice to home to make dinner, take PTO to volunteer in my kids’ class, find time during my lunchbreak at work to schedule kids’ doctor appts, use my precious weekend and evening hours to catch up on housework, plan playdates, look for summer camps, hang out with my family, etc. I have bandwidth for a FT out of the house job AND do all the momming things that the OP described.

Mae

I think to Joanna’s point, it’s the specific things listed as “reasons” the mom in the piece doesn’t have bandwidth — taking kids to school, taking care of them when they’re sick, handling sports practices, homework, playdates, and carrying most of the housework and mental load. Working moms (usually) do all those things, too. But they have to do it between 5pm and 9am, so it’s all crunched into shorter hours. Obviously, working moms HAVE to outsource primary, day-to-day childcare, and that’s a huge job in itself. It also leads to a lot of “mom guilt,” and I think the phrasing in the article can read like, “oh I’m just so busy with all these tasks I couldn’t possibly work TOO,” even if that’s not the intention. And if the mom in the article DID get a job that was for more than “fun” money, she’d probably end up outsourcing the primary childcare as well, so the choice is there for her too.

Stella

This redirects from the other comments, but I always had a similar rub with people who call themselves “single-parents” when they are just divorced co-parents. My mom raised us by herself, my father did not pay child support or take us on a regular schedule. She was a single parent. Those that want to toss in the “single parent” when they are in fact co-parents has always bugged me. You have times in which you are parenting solo, but never really alone. AND I know it comes with its own challenges but to act like you are alone…like I said, just always kinda got to me.

Althea

One of the hardest parts of going from being a working mom in the corporate world to a SAHM mom of one rambunctious little toddler was the feeling that I couldn’t have a bad day. That my struggles and frustrations weren’t valid because I didn’t work outside the home. I felt like a failure because it was “supposed to be easier” but, in fact, was so much harder than my previous job on many days. This attitude of “working moms do more and that’s just a fact” is so untrue and unhelpful. If we want to be “good” feminists, we should be speaking up for how hard ALL women are working to do these often unpaid, unvalued, and totally necessary jobs.

MeLo

I absolutely agree that the mental load and constant disruptions for moms who work outside the home is huge, and navigating having to care for sick kids with a full-time job sounds near impossible. But someone said that “it’s all basically equal” and I think this really ignores the psychological toll of being the full-time caregiver. As that for my family, I’m solely responsible for keeping my child alive during those hours, getting them down for every weekday nap, cleaning up the floor/their high chair for 4/5 meals/snacks a day… and then these tasks are split evenings and weekends, so the job just continues. The monotony is soul crushing. I have had many, many days as a FT caregiver where I got zero break because of having to hold for contact naps. I can’t even use the bathroom every time I need to! There is also the physical toll of carrying around an infant/toddler all of those additional hours. Moms who work outside the home know how hard this work is because they do it evenings and weekends. But moms who work outside the home are also legally entitled to breaks and sick leave, and that isn’t something full-time caregivers get.

Melissa

I think this conversation is over now, but I’d like to say that I think some of these comments have mischaracterized what was originally said by Joanna (the original commenter), Elle, and others. The original quote listed many caregiving tasks, but did NOT include actually watching kids on a daily basis, so it’s fair to say that working moms do these things PLUS working. There’s a difference between “Working moms do many caregiving tasks PLUS full-time jobs” and “Working moms do *everything* a SAHM does PLUS full-time jobs.” I don’t think anyone was arguing for the latter.

Joyce

@MeLo – I just wanted to tell you it DOES get easier. In my (limited) experience, being a SAHM was unbelievably hard for kids 4 and under. Especially if you have more than one or have a baby who doesn’t sleep and/or a neurodiverse toddler or no familial help or some other factor making your kids and situation more challenging. But then, when they hit school (my eldest is in Kindergarten now!) it gets easier and actually now I do think I could see how it might be harder to be a mother working outside the home and balancing an elementary school schedule. But, yes, I think a very hard element of being a SAHM is the psychological toll it takes in the infant and toddler days, the isolation, the loneliness, and this idea, as another commenter mentioned, that you are not allowed to experience a full range of emotions, only gratitude. The truth is our society worships the dollar, and if you aren’t making dollars, you are hard pressed to feel respected. I know all moms struggle in their own ways, but I had 2 boys 19 months apart and the eldest didn’t start preschool until 3 and parenting for me has gotten SO much easier since those first 3 years. So hang in there SAHMs. I know people tell you “it doesn’t get eaiser, it gets differnet” but often those are people who never provided full time care to babies and toddlers. Sometimes. it DOES GET EASIER. xoxo.

Emily

During the pandemic (March 2020-Sept 2021 when schools opened back up) I worked 40 hours a week and took care of 3 young kids 24 hours a day 7 days a week 🤪 it’s possible to do all of it if you have to! (At the sacrifice of a lot of sleep)

Sam

But Emily—in all seriousness, did you feel like you “had bandwidth” for that? I didn’t have kids in 2020, but every single one of my friends who was a working parent then has ptsd. So for myself, I guess when I myself say “I don’t have bandwidth for working more and all my other responsibilities” there’s like an implicit “without traumatizing my family” in there lol (Also whoever said I don’t suck—thanks! I sure would love to learn more from the moms who are doing it all, though, so I could maybe learn how to do more.)

RMS

So many amazing comments and I haven’t been able to read each one, so apologies if this has been flagged already. Please be aware of the impacts on your projected social security benefits if you stay out of the labor market for years and years – especially relevant if you retire alone (for whatever reason) without spousal support.

Lacey Parr

Yes! I am very surprised this wasn’t addressed in the post.

Ashley

That’s true, but there are also social security spousal benefits to consider.

Becky

11 years into being a SAHM now for many reasons. It wasn’t the wrong choice for my family but I do wish I’d gone back to work sooner. The longer you’re off, the more your family builds itself around your availability and the more disruptive the change potentially feels. I don’t regret it but I would love to go back in some form now but I can’t see how to untangle what we’ve built here. So if there’s any bit of you that would eventually like to go back to work again, I’d say consider it in some form sooner rather than later. Also I know someone whose husband put a chunk of money into a bank account for her when they had their first child and she agreed to stop working because he said he wanted her to be there because she wanted to be and not because she felt like she had to be, and that always seemed so smart to me.

Summer

I also want to say to all the hiring managers – hire parents returning to the workforce! I was hiring for a role about a decade ago, and a STAHM who wanted to re-enter the workforce after 8 years away applied. In her interview, she was able to speak directly to how her organization, home financial management, ability to teach, patience, and overall skills as a primary parent made her prepared for the role and ready to learn. No, she didn’t know a new software that had been developed in the last 4 years, but she knew how to LEARN. She was an incredible employee and after she moved on, she referred another friend who was wanted to get back into working after staying at home. She was great as well and eventually upleveled within our company! Managing both of them was a dream and also a great growth moment for me in understanding how to manage people at different points in their career. Drop the hiring biases and do it! :)

Grace

🙌🏾🙌🏾Hell yes to all of this!

M M

Yes! My husband was actually a SAHD for many years since I was the higher earner. He just re-entered the workforce a year ago and is killing it. (Incidentally, he works with a team of mostly women and he said they LOVED it when he told them in the interview that he had stayed at home with the kids to support me in establishing my career.)

A R

This is wonderful and encouraging to hear! You sound like a unicorn employer!

Simona

Yes! Also as someone who came back from a long mat leave (we have a year off) I was much MUCH more effective with my time at work after having a kid – as if the ability to be efficient just doubled.

jane

A few years ago, I hired someone for our team that had taken time off to be a stay at home parent. She’s one of our best and routinely gets “meatier”, high profile work because she’s SO GOOD.

Katie

I see a lot of comments about a gap in resume. I’m not a career minded person with lofty goals of promotions and have never cared about my income level. However, I knew that choosing to by a SAHP would have some impact on my future job prospects. So, I found volunteer gigs I could do at home and part time jobs once my kids were in school that allowed me to fill in my resume, but also be the primary parent I wanted to be. My kids are in their last years of elementary school and I am in school and working part time but still able to do primary parenting activities. My husband’s schedule has also lightened up and he can now attend more activities and be responsible for transportation. Like others have suggested I also took on the role of managing our finances for the first 8 years of being the SAHP and I continue to be in charge of many of the bills while my husband does our taxes and manages our investments.

M M

If you have the capacity, serving on the board of a local non-profit board or boards in particular (especially in an officer role!) is a great way to keep marketable skills on your resume, maintain a professional network, and contribute to your community! This is true for anyone, but can be especially true for people with a background in finance/accounting, law, and marketing.

Marie

I left a demanding corporate career to be a SAHM to our toddler. I hadn’t considered one important “what if” — what if I someday wish to leave my husband. What then? Now I’m faced with this. I can’t leave because I can’t afford to, and it’s the worst feeling in the world to be trapped. Of course, there are long term solutions, but I completely underestimated how debilitating and suffocating it would feel to be unable to leave due to being a SAHM, without access to my own money. I wish I had considered this before.

Rachel

I’m so sorry, Marie. I am also very glad you commented. This is a HUGE factor. Especially now, under this administration, when autonomy is being taken from women in so many ways. Being a SAHM is a trap unless you have thoughtfully made back up plans.

Kimberly

I feel this too.

Sue

Yes this seems implicit but unsaid in the accountant’s (very helpful!) advice. I know many people can’t imagine their marriages ending. But the truth is, 40-50% of marriages end in divorce. And most divorces are instigated by a female partner. Including this conversation in the comments here is very helpful, thank you Marie

Anon

I did leave my husband, and don’t have a substantial income on my own and therefore couldn’t really afford to. I don’t have kids but I am disabled and therefore can’t work full time. It’s honestly been hell financially, but it would have been more hellish to stay with him, emotionally. I moved in with my parents and also negotiated a significant spousal support amount for the maximum amount of time possible, and stayed on his health insurance for a couple of years so that will tide me over for a bit. All that to say, it’s good to have a plan for it just in case. And hopefully you won’t need to use that plan!

Wilder

I worked for half of my kids early childhood and then became a SAHM to support my husband’s advancing career. Four years into that divorce. I absolutely panicked for around 8 weeks. Some thoughts for you from where I am now: 1) Can you start a small job to start saving/open your own bank account? Maybe watch another child with your kids? Dog walking? 2) Is there any time late at night for online classes to start heading back into a career? OR – a short time commitment like a 10-hour online course where you will then have some fresh education to add to your resume? 3) Talk to friends about possible childcare swaps to create pockets of time for learning or starting a small side job 4) Look into what spousal support looks like in your state. I live in WA state and my husband is helping with expenses for a year while I do an apprenticeship. With the apprenticeship I am all but guaranteed a job with the company after. 5) Ask yourself, “What else is possible?” “How could this work?” I was absolutely freaking out… I have no family in the area to help me and had no childcare really going when we started the divorce process and no idea what to do next after being out of work for 4.5 years. YOU CAN DO THIS. The CoJo community believes in you.

Erika

Marie, I’m sorry you are going through this. I have not always loved or enjoyed my demanding, time-consuming career. Especially when my daughters were little and I made so many sacrifices. I dreamed of being a SAHM. But when the unimaginable happened, and I had to walk away from my marriage, my job is what gave me the freedom to do it. And even with the independence it was debilitating and suffocating. I CAN imagine what you are going through and it is awful, and I am sending strength and love and hugs. You will figure it out and get through it. You have to.

Helena

Hey Marie, I’m sorry you’re going through that. First step, get back to working and building up your emergency fund. It opens up so many options. Good luck :)

Deborah

Prioritize disability insurance, at least for a parent who has an income. If someone dies the Social Security benefit for children under age 18 can be significant (75% of what parent’s SS would be) and is easy to get. But if a parent has a disability the comparable benefit for a child is less and may be harder and take longer to get.

Anon

I am so reluctant to share anything less than enthusiasm for this brave reader’s question. COJ is an incredibly useful place for support and guidance, so I hope it is ok to share my opinion. I truly believe that mothers who have full-time outside work AND mothers whose full-time work is parenting, both make decisions out of privilege and sacrifice. Each situation is so unique and exactly right for their family. I’m also very aware of how much family/health/employment dynamics can shift while our children are young. And how much a mother’s work at home is labor that deserves to be compensated. I’ve read about post-nuptial agreements, and I would be curious if Ariel or the reader has explored something similar for SAHMs. Something that clarifies: 1) Here is what the mother financially contributed to the household economy due to her labor, each year, of raising the children and managing the household. 2) Here is what the spouse was able to earn each year by not providing that labor. 3) Should the marriage end, here is what the income-earning spouse will compensate the at-home spouse, in a lump sum, for contributions in to the household economy. 4) Should the marriage end, here is what the income-earning spouse will compensate the at-home spouse, each month, for economic opportunity lost due to contributions to the household economy. Of course, no one wants to think of their marriage ending. However, I would be very concerned about building an economic future with marriage as the sole foundation of economic stability. It seems like it would be wise to lay out that kind of financial plan when deciding to stay home, when the couple is on the same page, and both are investing in that decision, instead of after a crisis occurs and the stakes/emotions are higher.

Jessica

These are the sorts of issues that are analyzed in determining whether or not alimony payments are made after a marriage ends, so while they might be a little more nuanced/developed/protective of the non-incoming-earning spouse in a post-nuptial agreement, some acknowledgement of these financial realities are a part of typical divorce proceedings.

Katie

I love all of this-I have watched a few really rough divorces pan out and there are often financial surprises for the women—like surprise, the husband was paying off his student debt at a faster rate without telling her—and the labor of the women goes unacknowledged and uncompensated even though their labor at home made the husband’s whole career possible. I think post nups are a great idea and really appreciate you laying this out!

Jana

I used to work full time the became part time self employed once my kids were in school and the luxurious hours of daycare were over. My husband will always likely have higher earning potential and I’ve always felt icky about becoming so much more dependent. But then we renewed our disability and life insurance and answering all these questions literally put a dollar amount on my worth in terms of how much it would cost to find consistent care for two neurodivergent kids. It was a lot. I still think about it but feel somewhat validated.

Micah

I just feel generally terrified of all this. I am essentially a SAHM of two little ones right now and I love being with them. But I feel guilty all the time no matter what? Why does it feel this way? Make it stop!

Kim

Guilty of what? Not contributing financially? If you and your partner mutually decide for you to be home, and you want to be home, there is no guilt. I’d say it’s reasonable to be concerned if something happened to your partner, so I’d suggest taking action if not yet done- to provide security for you and your kids

Camille

Unfortunately we all experience mom guilt whether we stay home or not. I work and feel guilty for not staying home. You are contributing to your family by giving your children the gift of your time and attention.

Alli

I read this and it cured my mom guilt: Guilt is the feeling you get when your actions don’t align with your values. Like when you yell at your partner or child. The feeling moms often get when they do something for themselves isn’t guilt, it’s them taking on other people potential disappointment. Like when they go out with their friends instead of doing bedtime. You don’t feel guilty, you’re taking on your kids’ disappointment that you won’t be there, or your spouses stress of having to do bedtime on their own. Despite there potential negative feelings, you should still go out with your friends bc taking care of yourself should be part of your values.

Alycia

“Mom guilt” was created so you spend more money, which usually makes you feel worse. Dads never seem to have “dad guilt” so why should we?

Lisa's Yarns

I would like to gently push back on the comment about the mom staying home being the most economical decision a couple can make. It seems like the cost of childcare is only compared to the mom’s salary; in a egalitarian relationship, it should be looked at versus the combined salaries of both parents IMO. I don’t think the decision of whether or not to return to work after having a child should be driven entirely by finances. Granted, I know it takes a certain level of affluence to be able to manage on one income, but I hate that the mom’s salary is only compared to the cost of childcare. There is a cost to being out of the workforce for a substantial period of time in the form of pay raises, etc, but that “opportunity cost” is often not taken into consideration. Pre-kids, it seems like expenses are considered based on household income – it irks me that this is not the case for childcare. Sorry for this soapbox moment, but it’s a narrative about the decision to return to work that bothers me. (I say this as a happy full-time working mother with a demanding job that I really enjoy.)

Summer

I appreciate the sensitivity but Ariel said: ” For many families — and for many reasons — it makes sense to have one parent stay home. Depending on what you each earn, it’s often the most cost-effective route.” Nothing said about a mom staying home specifically. A mom wrote in, yes, but the advice given was gender neutral IMO.

Kate

I used to think about it this way too – that there is much more value to working outside the home than the dollar amount that comes in. But when I was faced with the reality of being a parent who works full-time, is married to a spouse with a very demanding career with unpredictable hours, AND takes care of even PART of the household responsibilities (not even including childcare! all the food-related work, supplies-related work, cleaning/organizing, and planning/coordinating), they thought of overburdening myself day in and day out for net zero dollars turned it into a very different decision. People truly underestimate not only how difficult childcare is, but how much work comes with meeting the family’s needs. People certainly pay for childcare and/or cleaners and/or meal services, etc. to help offset that, but for me that only meant the prospect of losing money in order to spend more time each day away from my children. It wasn’t the right choice for me, and though I sometimes resent doing all that work myself, I would rather be not bringing in dollars while with my children than not bringing in dollars while not being with my children. I also was surprised by the difficulty of finding meaningful, beneficial, non-$-losing part time work – that would have been a great compromise in our situation. Of course, as a teacher the financial equation is different than it might be in higher paying jobs! And of course, every family makes their own choice. Just wanted to chime in with that perspective because it is not what I had considered before I had my own children.

Ruth

I would add that the risks of financial dependency are also gender neutral.

Lindsay

I honestly think everyone should read these 3 books to start. 1. Total Money Makeover (Dave Ramsey) – Having steps to achieve really motivated me 2. Your Money or Your Life (Vicki Robin) – Money = Freedom mindset shift 3. The Millionaire Next Door (Thomas Stanley) – Real rich people don’t blow money on luxury goods After that, you can learn the mechanics from almost anywhere – it’s all the same. Or get a financial advisor – maybe I am actually throwing loads of money away on fees but having an accountability partner helped me actually save instead of saying I was going to save.

Kim

Agreed! I was able to retire in my 50’s because of the advice from these 3 books that I’ve put into practice… plus a very good financial advisor. Worth every penny

Hillary R

Our son’s first job during his senior year of HS was as a teller at the local bank. I signed off on work permission immediately. Best education he ever had on saving money. Seeing how customers save/spend…eye opening as well as understanding diff programs.

Dianna

Just a note, we found our financial advisor through our bank so no fees, and his help made sll the difference. We started with him years ago when we had practically nothing – an emergency fund was just a dream – but his advise was invaluable, parlaying our pittance into a decent retirement fund. No matter where you are financially, do this. It can really make a difference with your financial security.

riye

My mother was an immigrant and had always worked full-time in her home country. When she and my dad had my brother and I, they made a deal. My mom would go back to work (at a job of her choosing) when we were nearly done with elementary school. It was an adjustment when she started working again but my old school dad was surprisingly supportive. Mom didn’t like asking him for an “allowance”. She still did the bulk of the child care but my dad had always taken us to doctor/dentist appointments and attended our school meetings because mom’s English was a work in progress. Things were not perfect but they made it work. I was always amazed at everything my parents managed to do. They were a team. I hate it when stay at home friends tell me they’re not “allowed” to do things because they have no money. One friend said she wasn’t allowed to travel because her husband told her she “wasn’t working so she wasn’t going anywhere using his money”. Welcome to the Department of Invisible labor!

Anon here

Wow, this brings up so much. My husband and I are both professionals but he was out of work for 2 [long] years (actively job-hunting daily) while I worked outside the house. I was rather stressed about being the only income provider (living in expensive Northern California) and felt pangs of resentment that he naturally was the parent who took the kids to sports practices, doctor appointments, stayed home with them while sick, etc., while he was out of work and I worked each day. I am fiercely independent and never could not work at all, but there are several times where I wish I worked less to be with my elementary-aged children more. Despite a robust group of mom friends, I haven’t encountered others with similar experiences or feelings and have longed for a discussion with someone who may feel similarly to see how they navigate this…

Lora

Hi Anon! I’m currently in the middle of a similar situation. My husband and I are both professionals, but in recent years his industry has had a lot more volatility leading to job losses/changes for him. Another one hit in the fall, which led to me deciding to leave my private practice to go to a more financially stable (and benefitted) full time role. I had originally started the private practice out of a hope of having more flexibility to more easily accommodate family needs, but the financial uncertainty of all of it was just too stressful for me. On the one hand, I’m so grateful I have this option so we can breathe a little easier. Plus I think it’ll be a great job for my professional growth. But on the other hand, I’m a sad that it’s coming at the cost of me being the one to pick them up from the bus stop, hang out with them after school, etc.

Anne

Hi AnonHere, there is a very active reddit sub called r/workingmoms where this type of discussion comes up often!

Marie

I just want to say, SAME! My husband is in the TV/film industry, so he has been periodically out of work for stretches of several months to a year or so at a time. I work full-time from home at a job I don’t really like. I have all the same feelings as you — wishing I could spend more time with my two-year-old, also not wanting to NOT work at all, feeling some resentment over being the “stable” one who provides health care for us all, etc. I have no advice, but solidarity.

VNM

Hi Anon, another mom here in the same boat! My husband has worked in tech, and after being laid off three times in two years I decided to leave my freelance job (with an absolutely PERFECT part-time schedule that I had created with years of effort) for a FT job with benefits. My husband started his own business so I’m still carrying the benefits for our fam of 6 and he has more flexibility than I do now and is handling a lot of pickups, doctor appointments, school vacation childcare, etc. I do really miss my flexible schedule and don’t even get me started on summer vacation with the kids!! But this is what it is for now, and on the plus side I do love how equitable our parenting has become. I do still hope to move back to less work/more childcare at some point, we will see if that happens…

Anon here

All, thank you for the reddit reference and solidarity. I really appreciate it…. helps me feel less on an island. :)

Betsy

Just gonna say it cause someone has to: DO NOT GET A MULTI-LEVEL MARKETING “JOB!” That is not a path to additional income/fun money/flexible work. If they say anything along the lines of “network marketing,” “home sales associate,” or require building any kind of team for additional revenue, RUN. I know so many stay-at-home parents who have fallen for this trap and it snowballed into deep debt. If you’re in one, kick that sunk cost fallacy in the kneecaps, cut your losses, and get the heck out of there.

Jeanne

Thank you for this reminder Betsy. This is soooo important particularly as their #1 target are sahm mothers! Any job asking for an initial cash outlay to get started is the first warning sign that it’s a form of a ponzi scheme.

Emb

Preach!!! I had so many friends try to get me to join their mlms when my kids were little. I thought it was stupid. Thankfully it didn’t ruin any friendships when I said no. I know so many people who lost money. They are a bad idea.

Laura

I love seeing this post! So important, so hard to confront and make decisions around. Wanted to weigh in here on the insurance piece because it’s one we wrestled with the most. It can be so overwhelming and confusing because, as mentioned, all policies and carriers are not equal! My understanding from our research and talking to various financial professionals is that for certain types of insurance, there are really only a handful of reputable and secure carriers. You’re looking for A++ rating via AM Best. 20 year term life policies are not expensive but you want them from a carrier like Northwestern or Mass Mutual or NY Life. They will get you through raising your kids at least. Whole Life policies are much more complex and expensive and should be considered more like a piece of your retirement package. Also strongly recommend a good disability policy. Once you have it set up, is a real set-it-and-forget-it mental relief. Fwiw, if you can cope with thinking about it, it’s really worth considering long term care policies in these United States without a great social safety net. There really are only a few carriers that sell them anymore but they have saved us with more than one elderly parent. Assisted Living and Memory Care are horrifically expensive and when you need it, you really need it. I desperately wish this were more talked about and would love to see more posts on aging in place and caring for elderly parents. Good luck everyone, we can do this!

Jeanne

I just had a finance meeting this week regarding this topic! Such a not fun topic but throwing out more info because it’s important: My husband and I bought Whole Life. It’s a bit complicated to explain on CoJ but we didn’t like the issue of sinking money into a policy for decades and suddenly losing it all if we encountered a financial hardship. With Whole Life or Universal, at minimum there’s a cash value that can be pulled out if there’s an emergency. Reinforcing Laura’s rec of buying with a A++ rated company. You don’t want your insurance company to go out of biz or mishandle their assets. Our meeting was primarily looking at converting our life insurance to a long term assisted care insurance. I believe this can be done tax free. The finance experts emphasized that if you’re looking into long term care insurance, do it now because it’s getting harder and harder to open a policy.

Nadege

You know how when comes to you with a problem we are supposed to ask: ‘do you want a listening ear, or do you want help problem-solving?’ I think we need something similar when these conversations come up. Are we looking for individual strategies to cope better within the current system? Or are we trying to name and examine the system itself? Both are valid but they’re different conversations, and I think we often collapse them. In these comments we’re all essentially trying to solve the same problem: how do one to two people carry the full weight of childcare, eldercare, financial security, and emotional support entirely alone? Every tip here is genuinely useful, but it’s hard not to see what it exposes- which is that we’ve built a society in the US where the nuclear family is expected to be a complete safety net. It’s doesn’t have to be this way! Think about what it would mean to have universal affordable childcare, so that the daycare cost calculation wasn’t a private marital negotiation. Or publicly funded eldercare, so that aging parents didn’t fall entirely on one family member’s shoulders. Or housing designed for community rather than isolation. Every system we live inside was designed by people, which means it can be redesigned by people. Theses are policy choices. Other countries made them. We can too. What would it look like if we questioned the structure itself, rather than just trying to manage better within it?

Allison

Nadege – yes to this! It definitely feels like we are left to figure this all out on our own. I’ve had trouble explaining my pure rage when I had to go back to the office 4x a week (long commute) after successfully working remote since 2020. I thought we had maybe turned a corner towards utilizing technology to better our work-life-community balance, but then the “forces that be” turned us right back into a system that benefits….i’m not even sure who, corporations? real estate? All I see are families jumping through hoops just trying to do the best they can for their kids, families, communities, schools, careers, and it just feels like an impossible situation. I am so thankful I did have 4 years remote when my kids were in early elementary – but my husband and I are struggling every day just to get it all done.

Kate

Thank you for making this distinction!

Klara

Side note to step 5: it´s actually more than normal that you SHOULD get paid (in some way) because you´re doing non-paid labour for the family unit!

Amy

This is such good advice overall and obviously an issue so many people bump up against at some point in life. I’m on the other side of having chosen to work part-time while my kids were small and now looking at the hit my possible retirement age took because of that choice combined with divorce after 20 years of marriage. I don’t regret my choices, but I DO resent that we live in a culture that only gives lip service to valuing caregiving. Our economy relies on badly-paid and unpaid caregivers! I suspect I would have stayed in an unhappy marriage if I hadn’t kept my job and if I didn’t live in a community property state; while I was basically treading water for ten years while I combined work and parenting, my then-partner was able to travel for work and training and move up the career ladder. We were able to separate without either of us becoming destitute, but that is certainly not the case in many situations. My advice to younger me would be to remember that taking care of myself is taking care of my children and to not hesitate to counter arguments that paying for care is too expensive with the reality that we pay for care no matter what choices we make. I’m just paying now with a lower salary and a smaller retirement account than if I had paid for some care while my kids were little. (Whew, this touched a nerve, as this was a BIG issue from the beginning with my then-partner, who did not ever want to pay for care. Thanks again for getting this question out there for those facing these decisions right now!)

Caro

This conversation never ceases to get my gears turning. So many ways to make things work/not work. Kudos to everyone making the decision that’s best for their family- so many options to consider. My mom left her field when I, her 4th of eventually 5 kids was in school. She never finished her college degree and regretted it her whole life – in fact, her only requirement for my 4 sisters and I was that we had to get a college degree. My parents relationship was really hard and unfortunately I think my mom felt trapped the longer she stayed home. I think a divorce would have served them well but by the time it all happened, I think she could not picture a way to make it work on her own. This is not everyone’s case – of course there’s the mix of personality types, mental illness, job industry, what you’re willing to put up with… My sister was a teacher up until her 2nd baby was born and then left it because her husband was able to support the family…but she did NOT like being a stay-at-home mom and also didn’t want to go back to teaching. She asked herself what she liked doing and said “Eff-it! I like building Ikea furniture” so she joined Task Rabbit and started doing that for people part-time. It helped her get out of the house and refocus her attention. One of those jobs turned into a great relationship and she’s now working as an executive assistant at the company of one of her original Task Rabbit clients. She LOVES her job now. I’m currently 7 months pregnant with my husband and my first baby. I plan to go back to work mostly because I think being out of the house and being stimulated and challenged by adults/coworkers/my industry is really good for me and will be overall positive for my mental health. My husband and I have gone back and forth on if we could make it on just his salary…and technically we could but it would greatly diminish how we’re able to live…which has it’s pros and cons of course. Yes, we could absolutely manage shopping at the cheaper grocery store versus the local co-op. Yes, we could limit eating out more than we do right now (2x per month currently?? Maybe 3-4). We’re already not taking more than 1 vacation per year. We appreciate the “fun” money we have now and that would go away entirely if I stopped working…and right now I’ll tell you that’s not worth it…but we’ll see when I meet my baby. I could end up being like, “Eff this! I’m staying home!”. Also curious to know what people pay for daycare… we’re in MPLS and just found a full-time place for infants that’s $430 a week and feels like a good deal for us…

Elle

For parents of grown kids: when did you feel like the “best” time to be a SAHM was? Most parents choose to stay at home during the toddler years because of high daycare costs, but what about the K-12 years? If you have one school drop off at 7:45, then another drop off at 9, then first pick up at 2 and second pick up at 3, plus after school activities, there’s no time to go to work with this schedule either?! So then we’re looking at expensive before/after school programs, or a drop off/part time nanny. Plus, school age kids will actually remember your presence (or lack thereof), and they have rapidly evolving academic and social/emotional needs…so, is it better in some ways to stay home after kids start school?? Curious what other parents have experienced.

Caro

Not a parent perspective but a grown-up kid perspective who had a stay-at-home mom. Of course I don’t remember the young years but I can tell you with certainty I LOVED seeing her at home when I got home from school in middle and high school. What does this mean? I don’t know. I had a good relationship with her so seeing her/spending time with her was a great comfort. Will I be able to do the same for my future kids?? Can’t say for certain… the cookie may not crumble that way.

Shannon

I had work mentors tell me that presence when kids are older can be even more important than when they are small, and that has been my experience. My career was still actively building when my children were babies. I am very thankful my career is at a point now that allows for flexibility and choice during these older elementary and tween years. Though I continue to work full time, I can fit my work hours while they are at school and a little bit during their activities/homework time. I am fortunate I can outsource some house-related work like cleaning to maximize time with the kids. The best moments to connect with the more elusive tween is often while walking or driving to/from school and activities!

kath

Such a great question! I am not a SAHM mom, but worked for an organization (4 days/wk) during my children’s daycare and preschool years. For a variety of reasons, including professional burn-out, I re-calibrated my employment and became self-employed when my oldest was in 2nd grade, which both reduced my schedule and gave me the ability to mostly structure my workdays within the school schedule. It is far from perfect or easy — but I have often reflected that I feel that my kids benefit from my ability to pick them up from school 4 days per week as they continue to get older, and that they didn’t need that as much when they were in daycare/preschool. Would LOVE to hear what others have to say!

Lindsey

I’d love a whole post on this question alone. I’ve always thought of myself as a working mom and juggled a pretty high-powered career (VP global company) until an RTO mandate forced me to quit last year. I felt like this has been this amazing unexpected blessing to have this season with my 8 and 11 year old and been thinking about how few people talk about this, whereas the conversation that dominates is being home when the kids are little. I’m thinking about taking a massive step back in my career for the next few years so I can really be present during this season and would love to hear from others who did this. I appreciate the practical advice this post gives. And I just want to hug so many of the moms in these comments. The privilege and pain of choosing these different career paths is so hard. For those that need to hear it – you’re doing a great job mama!

ELp

I have been a SAHM for nearly 16 years, just keeping my foot in the door of my professional field a tiny bit (working 2ish days a month). Once my youngest (of 4) went to kindergarten I fully expected to be able to ramp up my working hours and manage everything. Big fat nope. Big kids are emotionally NEEDY and I found myself completely drained. If I could go back, I would work quite a bit more when they were toddlers and pull back now as they get into the teenage years. Obviously everyone has a lot of factors that go into their choices, but in my experience, I feel like my kids need my physical and emotional presence now so much more than I expected them to.

Catherine

My experience was that I worked when they were younger since we had arranged good childcare. Once they got older (late elementary, all through high school) I was fortunate to be able to stay home so I could be readily available if needed and for all the chauffeuring from sports practices, etc.. They are now 21 and 18 and have shared with me many times how grateful they are that I was there during those sometimes emotionally challenging years.

mary

I was a full time working mom til my oldest’s fourth grade year. Little bro had just started kinder and the end of daycare costs (wahoo!) factored in. It seemed backwards – pay through all those pricey daycare years – but I wanted to be more available for all.the.afterschool.things, not to mention end of daycare means two kids out all of summer, and all the teacher inservice days….oof! Big picture, it felt like a great time to be home and I really enjoyed it. Lasted about 2.5 years. The new administration’s job cuts really hurt our family so it had to end. I eased in with a 15-hr a week gig, and now have a 35 hr gig that mostly works for afterschool things. I really want to continue to be available afterschool for kids. To each their own, but I find elementary age so engaging and would not have done well as a SAHM for a toddler. COVID gave me enough of a taste of that!

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